Description
Discover the crisp, buttery goodness of these Air Fryer Green Beans — a quick, healthy side dish that brings vibrant flavor to any meal. Perfect for busy weeknights, this recipe uses simple ingredients and an air fryer to achieve tender‑crisp beans with a hint of garlic and herb seasoning. Ideal for families, meal prep, and low‑carb diets, these green beans are sure to become a table favorite.
Ingredients
Scale
- 12 oz fresh green beans, trimmed
- 1 tbsp Garlic & Herb Salt-Free Seasoning
- 1 tbsp melted butter or butter‑flavored coconut oil or ghee
- ½ tsp Natural Ancient Sea Salt
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the green beans with the garlic & herb seasoning, melted butter, and sea salt until evenly coated.
- Spread the seasoned beans in a single layer in the air fryer basket.
- Cook for 10‑12 minutes, shaking the basket halfway through, until beans are tender‑crisp and lightly browned.
- Transfer to a serving dish and enjoy immediately.
Notes
For a dairy‑free version, substitute butter with coconut oil or ghee. You can add a squeeze of lemon juice or toasted almonds for extra flavor. Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat briefly in the air fryer to retain crispness.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: B
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
Keywords: green beans, air fryer, healthy side, low carb, vegetarian