Description
Moist, flaky oven-baked salmon with a zesty garlic herb crust and fresh lemon slices – perfect for a healthy and flavorful dinner.
Ingredients
Scale
- 4 salmon fillets – about 6 ounces each
- 2 tablespoons olive oil
- ½ teaspoon salt – or to taste
- ¼ teaspoon cracked black pepper – just a pinch if using finely ground black pepper
- 2 teaspoons minced garlic
- 1 teaspoon Italian herb seasoning blend – OR herbs de provence, or ¼ teaspoon each dried thyme, parsley, oregano, and basil
- 1 medium lemon
Instructions
- Preheat oven to 400 degrees and grease a large baking pan.
- Arrange salmon fillets on the baking sheet and season generously with salt and pepper.
- Stir together olive oil, garlic, herbs, and juice of 1/2 lemon.
- Spoon over salmon fillets, rubbing all over the tops and sides so there are no dry spots.
- Thinly slice the remaining 1/2 of lemon and place a slice on top of each salmon fillet.
- Bake for 12-15 minutes until salmon is opaque and flakes easily with a fork.
- Broil for the last 1-2 minutes if desired for a crisp top.
- Garnish with fresh thyme or parsley if desired and serve.
Notes
You can substitute the herb blend to suit your taste. Great served with rice, roasted veggies, or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg
Keywords: baked salmon, healthy salmon, lemon garlic salmon, oven salmon