Description
Discover the vibrant flavors of Blackstone Hibachi, a quick and colorful Japanese‑style stir‑fry that brings restaurant‑quality taste to your kitchen. Tender chicken, crisp zucchini, and savory fried rice are tossed in a glossy teriyaki glaze, finished with fresh lime wedges for a bright finish. Perfect for busy weeknights, this one‑pan wonder delivers bold umami, satisfying textures, and a delightful blend of Asian spices. Whether you’re cooking for family or friends, this recipe promises a delicious, easy‑to‑make meal that will impress every palate.
Ingredients
- 1 tbsp vegetable oil
- 1 lb skinless boneless chicken thighs, cut into bite‑size pieces
- 1 medium zucchini (10 oz.), quartered lengthwise and sliced crosswise
- 1 cup onion, coarsely chopped
- 1 (16‑oz.) package frozen vegetable fried rice (such as Trader Joe’s)
- 1/3 cup bottled teriyaki sauce
- 4 lime wedges
Instructions
- Heat oil in a large skillet or wok over medium‑high heat. Add the chicken, season with salt and pepper, and cook until browned and cooked through, about 5‑6 minutes. Remove and set aside.
- In the same pan, add the zucchini and onion; stir‑fry for 2‑3 minutes until slightly tender.
- Add the frozen vegetable fried rice, breaking up clumps, and cook for 3‑4 minutes until heated through. Stir in the teriyaki sauce and coat everything evenly.
- Return the chicken to the pan, mix well, and cook another minute. Serve hot, garnished with lime wedges.
Notes
For a gluten‑free version, use tamari instead of teriyaki sauce. Substitute tofu for chicken to make it vegetarian. Leftovers store well in an airtight container for up to 3 days.
- Prep Time: 30
- Cook Time: 25
- Category: B
- Method: Stir-Fry
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 6
- Sodium: 800
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 55
- Fiber: 5
- Protein: 30
- Cholesterol: 70
Keywords: hibachi, stir-fry, chicken, rice, quick dinner, Asian