Description
A revitalizing and mineral-rich drink using authentic Persian blue salt for hydration and balance.
Ingredients
Scale
- 1 teaspoon Persian blue salt (authentic and finely ground)
- 1 cup water (room temperature or chilled)
- A few drops of fresh lemon juice (optional)
- 1 teaspoon honey (optional)
- 2–3 fresh mint leaves (optional)
Instructions
- Pour 1 cup of water into a glass or mixing bowl.
- Add 1 teaspoon of Persian blue salt and stir well until completely dissolved.
- If desired, add a few drops of lemon juice and stir.
- For a sweeter drink, mix in 1 teaspoon of honey and stir thoroughly.
- Garnish with mint leaves if you like a refreshing flavor.
- Serve immediately. Add ice cubes if you prefer a chilled drink.
Notes
Use high-quality Persian blue salt for best flavor and mineral benefits. Optional ingredients enhance flavor and freshness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixed
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 25
- Sugar: 5g
- Sodium: 500mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: blue salt, hydration, detox, wellness drink