Description
These zesty Cilantro Lime Chicken Thighs feature juicy chicken marinated in bright citrus and herbs. Perfect for weeknight dinners or summer cookouts, this gluten-free recipe comes together in just 35 minutes with explosive Mexican-inspired flavors.
Ingredients
Scale
- 2 pounds boneless, skinless chicken thighs
- 1/2 cup olive oil
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 cloves minced garlic
- 1 teaspoon red pepper flakes
- 1 teaspoon cumin
- 1 teaspoon paprika
- 2 teaspoons salt
- 1/4 teaspoon black pepper
Instructions
- In a bowl, whisk together olive oil, lime juice, cilantro, garlic, red pepper flakes, cumin, paprika, salt, and pepper
- Add chicken thighs to marinade, ensuring complete coverage. Marinate for at least 15 minutes (or overnight for deeper flavor)
- Preheat grill to medium-high heat (400°F/200°C)
- Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F (74°C)
- Rest chicken for 5 minutes before serving
- Garnish with fresh cilantro and lime wedges
Notes
Tips: For extra tender chicken, pound thighs to even thickness before marinating. Substitutions: Use lemon juice if lime is unavailable. Reduce red pepper flakes for milder flavor. Storage: Refrigerate in airtight container for up to 4 days. Freezes well for 2-3 months. Alternative Cooking: Bake at 375°F (190°C) for 25-30 minutes.
- Prep Time: 15
- Cook Time: 20
- Category: B
- Method: Grilling
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 thigh (200g)
- Calories: 380
- Sugar: 1g
- Sodium: 1200mg
- Fat: 25g
- Saturated Fat: 4.5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 165mg
Keywords: cilantro lime chicken, grilled chicken thighs, easy dinner