Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Potato and Salmon Salad

Crispy Potato and Salmon Salad


  • Author: Crystal
  • Total Time: 40
  • Yield: 4 servings 1x

Description

This vibrant Crispy Potato and Salmon Salad combines golden roasted potatoes with flaky hot-smoked salmon and crisp asparagus, all tossed in a zesty homemade salsa verde. Perfect for light lunches or summer dinners, this nutrient-packed meal comes together in just 40 minutes! The combination of textures and fresh herbs makes this dish absolutely irresistible.


Ingredients

Scale
  • 500g baby coliban (chat) potatoes
  • 1 bunch asparagus, trimmed
  • 60g baby rocket
  • 2 x 150g hot smoked salmon fillets, skin removed, flaked
  • 2 tbsp sliced small gherkins (cornichons)
  • Salsa Verde:
  • 1 cup fresh continental parsley leaves
  • 1/2 cup fresh basil leaves
  • 1 tbsp baby capers
  • 60ml (1/4 cup) olive oil
  • 1 tbsp white wine vinegar

Instructions

  1. Preheat oven to 200°C (400°F). Halve potatoes and toss with 1 tbsp olive oil. Roast for 20-25 minutes until crispy.
  2. Blanch asparagus in boiling water for 2 minutes, then plunge into ice water. Pat dry.
  3. Make salsa verde by blending parsley, basil, capers, olive oil and vinegar until smooth.
  4. Arrange rocket, potatoes and asparagus on serving plates. Top with salmon and gherkins.
  5. Drizzle generously with salsa verde just before serving.

Notes

Tips: 1) Substitute kale or spinach for rocket if preferred. 2) For meat-free version, use grilled halloumi instead of salmon. 3) Salsa verde can be stored in refrigerator for up to 3 days. 4) Asparagus can be grilled instead of blanched for extra smokiness.

  • Prep Time: 15
  • Cook Time: 25
  • Category: B
  • Method: Baking
  • Cuisine: Modern Australian

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 420
  • Sugar: 4
  • Sodium: 480
  • Fat: 24
  • Saturated Fat: 4
  • Unsaturated Fat: 18
  • Trans Fat: 0
  • Carbohydrates: 28
  • Fiber: 6
  • Protein: 26
  • Cholesterol: 45

Keywords: salmon, potato salad, healthy, easy dinner, summer recipes