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Easy Marinara Sauce Recipe with Extra Veggies

EASY MARINARA SAUCE RECIPE WITH EXTRA VEGGIES: A HEALTHY TWIST ON A CLASSIC


  • Author: Crystal
  • Total Time: 35
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

This easy marinara sauce recipe is a game-changer for pasta lovers! Made with roasted vegetables and canned tomatoes, it’s a flavorful and nutritious sauce that’s ready in under 30 minutes. Perfect for a quick weeknight dinner or a special occasion.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 3 cups onion, carrot, butternut squash, sweet potato, bell pepper (any color but green), celery, and/or cauliflower (roughly chopped)
  • 29 ounces canned diced tomatoes with juices
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound pasta
  • Optional: Parmesan cheese

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
  3. In a large saucepan, combine the roasted vegetables, canned tomatoes, and juices. Bring to a simmer over medium heat.
  4. Reduce heat to low and let sauce simmer for 10-15 minutes, stirring occasionally.
  5. Cook pasta according to package instructions. Serve with marinara sauce and top with Parmesan cheese (if using).

Notes

Tips:

  • Customize the recipe by using your favorite combination of vegetables.
  • For a creamier sauce, add 1/4 cup of heavy cream or half-and-half.
  • Store leftover sauce in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
  • Prep Time: 15
  • Cook Time: 20
  • Category: Pasta
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: marinara sauce, pasta sauce, roasted vegetables, easy recipe