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Fall Quinoa Salad

Fall Quinoa Salad


  • Author: Crystal
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant fall quinoa salad packed with roasted vegetables, crunchy apples, dried cranberries, and a tangy maple dressing.


Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 cup roasted butternut squash cubes
  • 1 cup roasted Brussels sprouts, halved
  • 1 medium apple, diced
  • 1/2 cup dried cranberries
  • 1/3 cup toasted pecans
  • 1/4 cup crumbled feta cheese
  • 3 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp pure maple syrup
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Cook quinoa in vegetable broth according to package instructions, then let cool.
  2. In a large bowl, combine quinoa, roasted butternut squash, roasted Brussels sprouts, diced apple, cranberries, pecans, and feta cheese.
  3. In a small jar, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
  4. Pour dressing over the salad and toss gently to combine.
  5. Serve immediately or refrigerate for later.

Notes

This salad can be served warm, at room temperature, or chilled. Perfect for meal prep or holiday gatherings.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Stovetop & Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 10mg

Keywords: quinoa, fall salad, butternut squash, brussels sprouts, cranberries, healthy salad