Description
Indulge in this vibrant Greek Salad Cottage Cheese Bowl, a protein‑packed, refreshing dish that combines creamy cottage cheese with crisp vegetables and tangy olives. Perfect for a light lunch or a wholesome snack, this recipe brings bright Mediterranean flavors to your table in minutes.
Ingredients
Scale
- 1 cup cottage cheese
- 2 oz cherry tomatoes, halved
- 1/2 orange bell pepper, diced
- 1 oz Kalamata olives, halved
- 1/4 avocado, diced
- 1 oz feta cheese, crumbled
- 1 tablespoon fresh dill (or 1/2 teaspoon dried oregano)
- 1 teaspoon Everything Bagel Seasoning
- Drizzle of olive oil
- Splash of red wine vinegar or lemon juice
Instructions
- In a bowl, combine cottage cheese, halved cherry tomatoes, diced orange bell pepper, and halved Kalamata olives.
- Add diced avocado and crumbled feta cheese, then sprinkle fresh dill (or dried oregano) over the mixture.
- Drizzle olive oil over the bowl and finish with a splash of red wine vinegar or lemon juice.
- Toss gently to combine all ingredients while preserving the avocado cubes.
- Sprinkle Everything Bagel Seasoning on top and serve immediately.
Notes
Tip: For a vegan version, substitute cottage cheese with silken tofu blended with lemon juice and a pinch of salt. If you prefer a creamier texture, mash a small amount of avocado into the dressing. Store leftovers in an airtight container in the refrigerator for up to 2 days; add the seasoning just before serving to retain crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: B
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5
- Sodium: 600
- Fat: 18
- Saturated Fat: 6
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 5
- Protein: 20
- Cholesterol: 70
Keywords: salad, healthy, high protein, vegetarian, Mediterranean