How long should I grill chicken breasts?

Grill boneless chicken breasts for 6–8 minutes total, flipping once halfway. Always check for an internal temperature of 165°F.

How to grill a chicken breast without drying it out?

Pound to an even thickness, marinate beforehand, and use a thermometer. Let it rest after cooking to lock in juices.

400°F gives better sear and juiciness, but 350°F offers more control. If you're new to grilling, start at 350°F.

Use marinades, don’t overcook, flip only once, and let it rest. Brining also helps retain moisture.

Juicy grilled chicken breasts infused with zesty lemon, garlic, and Italian herbs—perfect for a quick and flavorful meal.

Scale

In a bowl, whisk together lemon zest, lemon juice, garlic, Italian seasoning, paprika, red pepper flakes, olive oil, and a pinch of kosher salt.
Add the chicken breasts to the marinade, coating well. Cover and refrigerate for at least 30 minutes or up to 2 hours.
Preheat the grill to medium-high heat and lightly oil the grates.
Remove the chicken from the marinade and grill for about 5-7 minutes per side, or until fully cooked and charred slightly.
Transfer to a plate and let rest for 5 minutes.
Garnish with chopped Italian parsley before serving.

For even cooking, pound the chicken breasts to an even thickness before marinating.

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