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Keto Cauliflower Potato Salad

Keto Cauliflower Potato Salad: The Best Low-Carb Summer Side Dish You Need


  • Author: Crystal
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A low-carb twist on classic potato salad, made with cauliflower for a keto-friendly side dish that’s creamy, tangy, and delicious.


Ingredients

Scale
  • 1 pound Cauliflower
  • 1/3 cup Mayonaise
  • 1 tbsp Olive Oil
  • 2 tbsp White Vinegar
  • 1 tbsp Dijon Mustard
  • 1 tsp Garlic Powder
  • 1/4 tsp Paprika
  • 1/4 tsp Celery salt
  • 1/4 tsp Sea Salt
  • 1/4 tsp Pepper
  • 2 Eggs Hard Boiled, chopped
  • 1/4 cup Red Onion Sliced
  • 1/4 cup Scallions chopped

Instructions

  1. Steam or boil cauliflower florets until tender, about 8–10 minutes, then drain and let cool.
  2. In a large bowl, mix mayo, olive oil, vinegar, mustard, garlic powder, paprika, celery salt, sea salt, and pepper.
  3. Add the cooled cauliflower, chopped eggs, red onion, and scallions to the bowl and toss until well coated.
  4. Chill in the refrigerator for at least 1 hour before serving.

Notes

You can adjust seasoning to taste and add a pinch of sweetener for a sweeter flavor profile if desired.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Boiled
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 85mg

Keywords: keto, cauliflower, potato salad, low carb