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Keto Pumpkin Bread

Keto Pumpkin Bread


  • Author: Crystal
  • Total Time: 1 hour
  • Yield: 1 loaf (8 slices) 1x

Description

This keto pumpkin bread is moist, fluffy, and packed with fall flavors—perfect for a low-carb treat with a cozy touch.


Ingredients

Scale
  • 2 cups almond flour (200g)
  • 1/4 cup granulated sweetener (e.g., Lakanto)
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon or pumpkin pie spice
  • 1 cup pumpkin puree
  • 3 eggs (or flax eggs)
  • Optional: a handful of mini chocolate chips

Instructions

  1. Preheat your oven to 175°C (350°F). Grease a loaf pan or line it with parchment paper.
  2. In a large mixing bowl, combine almond flour, sweetener, baking powder, salt, and spice.
  3. Add the pumpkin puree and eggs (or flax eggs), and mix until a smooth batter forms.
  4. Fold in chocolate chips, if using.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 45–50 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the bread cool completely in the pan before slicing.

Notes

Store in the refrigerator for up to 5 days, or freeze slices for a quick keto snack.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 55mg

Keywords: keto, pumpkin bread, low carb, gluten free