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Lemony Chicken Thighs with Chickpeas and Dates

Lemony Chicken Thighs with Chickpeas and Dates


  • Author: Crystal
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Bright and savory lemony chicken thighs roasted with tender chickpeas and sweet dates, creating a perfectly balanced dish that’s comforting and full of flavor.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 can chickpeas, drained and rinsed
  • 1 cup pitted dates, halved
  • 1 lemon, thinly sliced
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • Fresh parsley, chopped

Instructions

  1. Preheat the oven to 200°C.
  2. Season the chicken thighs with salt, black pepper, cumin, and paprika.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat.
  4. Sear the chicken thighs skin-side down until golden.
  5. Flip the chicken and add garlic, chickpeas, and dates to the skillet.
  6. Pour in the chicken broth.
  7. Arrange lemon slices over the chicken and vegetables.
  8. Transfer the skillet to the oven.
  9. Bake for 30–35 minutes until the chicken is cooked through.
  10. Spoon pan juices over the chicken before serving.
  11. Garnish with fresh parsley.

Notes

For extra brightness, finish with a squeeze of fresh lemon juice just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 495
  • Sugar: 10g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 145mg

Keywords: lemony chicken thighs, chicken with chickpeas, chicken and dates, baked chicken thighs