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Mushroom-Stuffed Zucchini Boats

Mushroom-Stuffed Zucchini Boats


  • Author: Crystal
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Savory zucchini boats filled with a rich mushroom stuffing and topped with melty mozzarella—perfect as a main or hearty side!


Ingredients

Scale
  • 4 medium zucchini
  • 1 tablespoon olive oil
  • 5 shallots, diced
  • 12 ounces cremini mushrooms, diced
  • 1/2 teaspoon garlic powder
  • 1/4 cup bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1 pinch freshly ground black pepper
  • 1/2 cup shredded mozzarella

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchini in half lengthwise and scoop out the center to create boats.
  3. Heat olive oil in a pan over medium heat.
  4. Sauté the shallots until translucent.
  5. Add the diced mushrooms and cook until softened and moisture evaporates.
  6. Stir in garlic powder, bread crumbs, Parmesan cheese, salt, and pepper.
  7. Fill the zucchini boats with the mushroom mixture.
  8. Top with shredded mozzarella.
  9. Place in a baking dish and bake for 20–25 minutes until zucchini is tender and cheese is melted and golden.

Notes

You can swap cremini mushrooms for white mushrooms or add a touch of chili flakes for extra heat.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 stuffed zucchini boat
  • Calories: 180
  • Sugar: 4g
  • Sodium: 290mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 10mg

Keywords: zucchini, mushrooms, stuffed, baked, vegetarian