Can you put garlic in lentil soup?

Yes! Garlic not only boosts flavor but also adds immune-supporting benefits to lentil soup.

What is a Moroccan lentil soup called?

It’s often referred to as Harira , a spiced tomato and lentil soup enjoyed in Moroccan cuisine.

It’s a matter of preference. Blending creates a smooth, creamy texture, while leaving it chunky makes it more hearty.

Absolutely. It’s high in protein, fiber, vitamins, and minerals—making it one of the healthiest soups you can enjoy.

A hearty, flavorful, and comforting one-pot garlic and lentil soup, perfect for cozy meals.

Scale

Heat olive oil in a large pot over medium heat.
Add onion, garlic, carrots, and celery. Cook until softened, about 5 minutes.
Stir in cumin and smoked paprika, cooking for 1 minute to release flavors.
Add lentils, diced tomatoes, vegetable broth, and bay leaf.
Bring to a boil, then reduce heat and let simmer for 30-35 minutes, until lentils are tender.
Remove bay leaf and season with salt and pepper to taste.
Serve hot, garnished with fresh parsley or cilantro.

This soup gets even better the next day as the flavors deepen. Serve with crusty bread for a complete meal.

Keywords: lentil soup, garlic soup, one pot, vegan, healthy, cozy meal