Description
Indulge in these rich, fudgy Protein Cottage Cheese Flourless Brownies — a guilt‑free, high‑protein treat that’s perfect for breakfast, snack, or dessert. Made with wholesome cottage cheese, cocoa, and natural honey, they’re naturally gluten‑free and packed with flavor.
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- 1/2 cup unsweetened cocoa powder
- 1/2 cup pure honey (or maple syrup, adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Optional Mix-ins: 1/4 cup chocolate chips or chopped walnuts
Instructions
- Preheat oven to 350°F (175°C). Lightly grease an 8‑inch square pan or line with parchment.
- In a blender or food processor, combine cottage cheese, eggs, cocoa powder, honey, vanilla, baking powder, and salt. Blend until smooth.
- Stir in any optional mix‑ins, such as chocolate chips or walnuts.
- Pour batter into the prepared pan and smooth the top.
- Bake for 20‑25 minutes, or until a toothpick inserted in the center comes out mostly clean.
- Allow to cool completely before cutting into squares.
Notes
For a dairy‑free version, substitute cottage cheese with silken tofu. Store leftovers in an airtight container in the fridge for up to 4 days. Reheat individual portions in the microwave for 20‑30 seconds for a warm snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: B
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie (about 45g)
- Calories: 180
- Sugar: 6g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 45mg
Keywords: brownie, protein, gluten free, low carb