Description
Start your morning with this vibrant Roasted Persimmon Yogurt Bowl – a perfect harmony of sweet roasted persimmons, creamy Greek yogurt, and crunchy toppings. This nutrient-packed breakfast delivers antioxidants, fiber, and protein to fuel your day. The caramelized persimmons pair beautifully with honey drizzle for a naturally sweet treat that feels indulgent yet wholesome.
Ingredients
Scale
- 1 ripe persimmon, peeled and cut into wedges
- 1 teaspoon extra virgin olive oil
- 1 cup plain Greek yogurt
- 1 tablespoon chopped shelled pistachios
- 2 tablespoons homemade granola
- 1 tablespoon chia seeds
- 1 tablespoon honey
- Sea salt for sprinkling
Instructions
- Preheat oven to 400°F (200°C). Line baking sheet with parchment paper.
- Toss persimmon wedges with olive oil and arrange in single layer on baking sheet.
- Roast for 12-15 minutes until caramelized at edges.
- While persimmons roast, divide yogurt between two bowls.
- Top with roasted persimmons, pistachios, granola and chia seeds.
- Drizzle with honey and finish with pinch of sea salt.
- Serve immediately while persimmons are warm.
Notes
Tips: For vegan version, use coconut yogurt and maple syrup. Substitutions: Swap persimmons with roasted apples or pears in winter. Storage: Best enjoyed fresh. Keep components separate in airtight containers for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: B
- Method: Roasting
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 18g
- Sodium: 85mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg
Keywords: roasted persimmons, yogurt bowl, healthy breakfast