Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Salmon Sushi Salad

Salmon Sushi Salad


  • Author: Crystal
  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Description

A refreshing deconstructed sushi bowl featuring tender salmon, seasoned rice, crisp veggies, and a tangy soy-sesame dressing. Perfect for a light, healthy meal.


Ingredients

Scale
  • 2 cups cooked sushi rice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 6 ounces sushi-grade salmon, diced
  • 1/2 avocado, sliced
  • 1/2 cucumber, thinly sliced
  • 1/4 cup shredded carrots
  • 2 tablespoons edamame
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon lemon juice
  • 1 tablespoon mayonnaise (optional)
  • 1 teaspoon sriracha (optional)
  • 1 teaspoon toasted sesame seeds
  • 1 sheet nori, cut into strips

Instructions

  1. In a small bowl, mix rice vinegar, sugar, and salt, then stir into the cooked sushi rice. Let cool slightly.
  2. In another bowl, whisk together soy sauce, sesame oil, and lemon juice to make the dressing.
  3. Optional: mix mayonnaise and sriracha for a spicy mayo drizzle.
  4. Arrange the sushi rice in a large bowl or individual serving bowls.
  5. Top with salmon, avocado, cucumber, carrots, and edamame.
  6. Drizzle the soy-sesame dressing over the top.
  7. Add a drizzle of spicy mayo if using.
  8. Sprinkle with sesame seeds and nori strips before serving.

Notes

Use only sushi-grade salmon. For a vegetarian version, replace salmon with tofu or skip it entirely.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Japanese-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 45mg

Keywords: salmon sushi salad, poke bowl, deconstructed sushi, healthy salad, sushi rice