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Sourdough Bagel Recipe

THE BEST Sourdough Bagel Recipe


  • Author: Crystal
  • Total Time: 24 hrs 55 mins
  • Yield: 8 bagels 1x
  • Diet: Vegetarian

Description

“Homemade Sourdough Bagel Recipe with crispy crusts, chewy middles, and tangy flavor. Easy 7-step process using a sourdough starter—no commercial yeast needed! Perfect for breakfast or meal prep.”

 


Ingredients

Scale
  • 150g active sourdough starter (100% hydration)
  • 500g bread flour (high-protein)
  • 250ml water (room temperature)
  • 10g fine sea salt
  • 1 tbsp honey (or barley malt syrup for traditional flavor)
  • 2 tbsp baking soda (for boiling)
  • Toppings: sesame seeds, everything seasoning, poppy seeds (optional)

Instructions

  1. Feed starter 6–8 hours before mixing dough.
  2. Mix dough: Combine starter, flour, water, salt, and honey. Knead 10 mins until smooth.
  3. Bulk ferment: Cover and let rise 4–6 hours at room temp (until doubled).
  4. Shape: Divide into 8 balls, poke holes, stretch into rings.
  5. Cold proof: Refrigerate 12–24 hours.
  6. Boil: Simmer bagels 1 min/side in water + baking soda.
  7. Bake: 425°F (220°C) for 20–25 mins until golden.

Notes

  • Starter tips: Use peak-active starter (floats in water test).
  • Chewier crust: Add 1 tbsp malt syrup to boiling water.
  • Storage: Freeze baked bagels for up to 3 months.
  • Prep Time: 30 mins + 24 hrs proofing
  • Cook Time: 25 mins
  • Category: Bread/Breakfast
  • Method: Baking, Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 220 kcal
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 1g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: sourdough bagel recipe, homemade bagels, chewy bagels