What are the ingredients in a spinach salad?

Classic ingredients include spinach, seasonal fruits, nuts, cheese, and a light dressing. Variations often add proteins like chicken or beans.

What is a good dressing for spinach salad?

Balsamic vinaigrette is the most popular. Lemon-honey, raspberry vinaigrette, and creamy yogurt-based dressings are also excellent choices.

Poppy seed dressing and balsamic glaze are the two best matches for spinach and strawberries.

Yes! It’s nutrient-dense, low in calories, and packed with vitamins, minerals, and fiber, making it a smart choice for everyday meals.

A refreshing, colorful spinach salad tossed with juicy berries, sweet cherries, and a light dressing.

Scale

In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and black pepper to make the dressing.
In a large salad bowl, add spinach, strawberries, blueberries, and cherries.
Drizzle the dressing over the salad and toss gently to combine.
Top with crumbled feta cheese and toasted sliced almonds.
Serve immediately for maximum freshness.

For extra crunch, add candied pecans or walnuts. This salad pairs beautifully with grilled chicken or fish.

Keywords: spinach salad, berries, cherries, healthy, fresh, summer salad