What is the best vegan soup?

The best vegan soup depends on taste, but vegan creamy garlic soup is one of the most comforting and flavorful choices.

What is the vegan cream for soup?

Vegan cream can be made from cashews, coconut milk, almond milk, or blended cauliflower, all providing rich creaminess.

You can use blended vegetables like cauliflower, potatoes, or beans, plus cashew cream, for a smooth texture without dairy.

Absolutely! Vegan soups are made with vegetables, grains, legumes, and plant-based broths, avoiding meat or dairy.

A silky, comforting vegan garlic soup made with roasted garlic, creamy coconut milk, and wholesome vegetables for a cozy plant-based meal.

Scale

Preheat oven to 200°C (400°F). Slice the tops off garlic bulbs, drizzle with olive oil, wrap in foil, and roast for 30 minutes until soft.
In a large pot, sauté onion in olive oil until translucent.
Add diced potatoes, cauliflower, thyme, smoked paprika, and vegetable broth. Simmer for 15-20 minutes until vegetables are tender.
Squeeze roasted garlic cloves from skins and add to the pot.
Stir in coconut milk and nutritional yeast.
Use an immersion blender to puree until smooth and creamy.
Season with salt and pepper to taste.
Serve hot, garnished with fresh parsley.

For extra flavor, serve with crusty bread or top with crunchy garlic croutons.

Keywords: vegan garlic soup, creamy garlic soup, dairy free, plant based comfort food