3 Ingredient Greek Yogurt Cake | Healthy Dessert Recipe

Table of Contents: 3 Ingredient Greek Yogurt Cake

3 Ingredient Greek Yogurt Cake

Looking for a dessert that’s as kind to your waistline as it is to your taste buds? This 3 Ingredient Greek Yogurt Cake is the answer—especially for busy folks over 40 who want something wholesome, satisfying, and completely effortless. No mixers, no stand-ins for sugar, no hours in the kitchen. Just three pantry-friendly ingredients, a bowl, and a pan. Whether you’re hosting a quiet Sunday brunch, treating your book club, or surprising your grandkids after school, this cake brings joy without the stress. It’s a Healthy Greek Yogurt Cake that proves simple can still be spectacular.

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Introduction: 3 Ingredient Greek Yogurt Cake

There’s something magical about a cake that requires almost no effort but delivers maximum flavor and satisfaction—this Easy Yogurt Cake is exactly that magic. By swapping traditional butter and sour cream for tangy, high-protein plain Greek yogurt, you get a moist, tender crumb with a subtle richness that feels indulgent without the guilt. This recipe has become a go-to for retirees, empty-nesters, and anyone seeking simple 3-ingredient dessert solutions that still feel special. It’s perfect for brunch, after-dinner treats, or even afternoon tea with friends.

What makes this Healthy Greek Yogurt Cake so remarkable? It’s not just the ease—though let’s be real, who doesn’t love one-bowl recipes? It’s the balance of nutrition and satisfaction. Greek yogurt adds probiotics, extra protein, and natural moisture, while self-rising flour handles the rise and texture. With no added oil, no refined sugar (you can add your own if desired), and just eggs for structure, this cake is a win-win. Serve it plain, dust it with powdered sugar, top with fresh berries, or warm it gently for a cozy family dessert. It’s truly easy comfort food for family dinners and last-minute gatherings.

And because it’s naturally denser than layered cakes, it stays fresh for days—ideal for make-ahead planning during holidays like Easter, Mother’s Day, or Thanksgiving dessert rotations. This is the kind of recipe that earns a permanent spot in your cookbook binder—simple, reliable, and always a crowd-pleaser.

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Alternate Names & Variations

You might know this cake by other names, depending on where you look: 3-Ingredient Yogurt Sponge, No-Fail Yogurt Cake, or Light Yogurt Delight. Some call it a Flour-Based Yogurt Snack Cake or even a Mini Yogurt Loaf when baked in smaller pans. Variations exist across cultures—like the Italian Biscuit Cake or the Israeli Shakshuka-Style Baked Yogurt, but our version is a clean, Simple 3 Ingredient Dessert at heart. Add lemon zest for brightness, a splash of vanilla, or a handful of blueberries for a sweeter twist—though the base recipe shines all on its own.

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Ingredients: Easy Yogurt Cake

For the best 3 Ingredient Greek Yogurt Cake, use only the finest ingredients for maximum flavor and texture:

– 1 cup plain, unsweetened Greek yogurt (full-fat for extra richness and moistness)
– 3 large eggs, room temperature (helps create a fluffy, tender crumb)
– ½ cup self-rising flour OR ½ cup all-purpose flour + ¾ tsp baking powder + pinch of salt (combine well if using AP flour for proper leavening)

Optional add-ins (for flavor twist): lemon zest, vanilla extract, fresh berries, a sprinkle of cinnamon

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Step-by-Step Instructions: 3 Ingredient Greek Yogurt Cake

1. Preheat the oven to 350°F (175°C). Lightly grease an 8-inch round cake pan or 9×5-inch loaf pan with non-stick spray or a touch of cooking oil. Line the bottom with parchment paper for easy removal.

2. Whisk the eggs in a large mixing bowl until smooth and slightly frothy—about 1 minute. This helps incorporate air for a lighter texture.

3. Gradually add the Greek yogurt, stirring until fully combined. The mixture will be thick but creamy.

4. Fold in the flour (or flour combo) gently using a spatula. Go slowly—overmixing can lead to a dense cake. Stop as soon as no dry streaks remain.

5. Pour into the prepared pan and smooth the top with the back of a spoon.

6. Bake for 28–32 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean. (Avoid opening the oven door during baking—this can cause sinking.)

7. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

8. Slice and serve as-is, or dress it up! Try a light dusting of powdered sugar, a drizzle of honey, or a scoop of vanilla frozen Greek yogurt for an elegant touch.

Chef Tip: For a moist yogurt cake every time, never skip the cooling step. Cutting it too soon releases steam and can make slices mushy.

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Recipe Card Block: 3 Ingredient Greek Yogurt Cake (Quick Reference)

Prep this Simple 3 Ingredient Dessert in just 10 minutes. Bake time is 28–32 minutes, making the total time around 40–45 minutes. This yields 4 generous servings—perfect for sharing or enjoying over two days. Each slice contains approximately 180–190 calories, depending on add-ons. The cake is naturally low in added sugar, making it ideal for those watching their intake without sacrificing flavor. Packed with protein from Greek yogurt and eggs, it’s a balanced treat that satisfies both your hunger and your sweet tooth.

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Why This Recipe Works & Expert Tips

This 3 Ingredient Greek Yogurt Cake is a masterpiece of minimalist baking. What sets it apart is how each ingredient plays a vital role: Greek yogurt provides moisture, tang, and protein; eggs act as the binder and leavening boost; and flour gives structure without heaviness. Together, they form a perfectly balanced batter that bakes into a golden, tender cake. Because there’s no oil or butter, the fat content stays low, yet the cake remains incredibly moist—proving does Greek yogurt make cake moist? Absolutely, thanks to its high moisture content and acidity, which tenderize the crumb.

For easy comfort food for family dinners, this cake is unmatched. It requires no special tools or skills, making it ideal for beginners or anyone short on time. You can even prep the batter the night before and bake it fresh in the morning for breakfast. Looking for a healthy treat for seniors or active adults? This is it—packed with protein, low in sugar, and easy to chew and digest. And if you’re wondering, yes, it reheats beautifully (see below). Whether served warm with berries or chilled overnight for a denser texture, it’s always a hit.

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Storage, Freezing, and Reheating Tips

To keep your Healthy Greek Yogurt Cake fresh, store it in an airtight container at room temperature for up to 2 days. Beyond that, refrigeration is best—place it in the fridge for up to 5 days. Wrap slices in plastic or store in a sealed container to prevent drying. For longer preservation, this is one of the few simple 3 ingredient dessert recipes that freezes exceptionally well. Wrap individual slices tightly in plastic, then place in a freezer bag. It will keep for up to 3 months.

To reheat, take a slice straight from the freezer and microwave it for 30–45 seconds on medium power. Alternatively, warm it in a 300°F (150°C) oven for 5–7 minutes for a crispier outside. Thawing at room temperature for 1–2 hours also works beautifully. This makes it perfect for batch cooking—make one, freeze two slices, and pull out a quick dessert on a busy night. Serve with fresh fruit for a nutritious, satisfying end to any meal.

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People Also Ask: 3 Ingredient Greek Yogurt Cake

How do you make a cake with only 3 ingredients?

Making a cake with only three ingredients is all about choosing components that work together to create structure, moisture, and leavening. In this 3 Ingredient Greek Yogurt Cake, the eggs provide protein and air, the Greek yogurt adds moisture and acidity to react with baking powder (in self-rising flour), and the flour delivers structure. When mixed gently and baked at the right temperature, the result is a beautifully risen, moist cake. No oil, no sugar (unless added), no extra steps—just combine, bake, and enjoy. This method works because each ingredient is essential and functional, not just filler.

What are the ingredients for a Greek yogurt cake?

The foundation of a true Greek yogurt cake is simple: plain unsweetened Greek yogurt, eggs, and flour. In this Easy Yogurt Cake recipe, that’s exactly what we use—1 cup Greek yogurt, 3 large eggs, and ½ cup self-rising flour (or a blend of all-purpose flour, baking powder, and salt). These three ingredients deliver a light, tangy, tender cake with a subtle richness. Optional additions like lemon or vanilla enhance flavor, but the cake is 100% complete with just these staples.

Is Greek yogurt cake healthy?

Yes, this Healthy Greek Yogurt Cake is a far better choice than many traditional desserts. It’s naturally high in protein from the yogurt and eggs, low in added sugar, and free from oils and butter. Greek yogurt contributes probiotics and calcium, while eggs offer healthy fats and choline. Compared to typical cakes loaded with oil and sugar, this version is lighter, more satisfying, and easier to digest. As a simple 3 ingredient dessert, it’s ideal for balanced eating plans, keto-ish lifestyles (with zero sugar), or anyone seeking smarter sweets.

Does Greek yogurt make cake moist?

Absolutely. One of the biggest benefits of using Greek yogurt in cake is its ability to retain moisture while adding a light tang that enhances flavor. Full-fat plain Greek yogurt has a thick, creamy texture and high water content, which keeps the cake from drying out during baking. Its acidity also helps tenderize the gluten, resulting in a softer, fluffier crumb. Unlike some dairy substitutes (like applesauce), Greek yogurt maintains richness without sacrificing structure. That’s why this Easy Yogurt Cake stays perfectly moist for days—even when stored in the fridge.

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Conclusion: 3 Ingredient Greek Yogurt Cake

If there’s one 3 Ingredient Greek Yogurt Cake you try this year, let it be this one. It’s not just a shortcut dessert—it’s a celebration of simplicity, health, and flavor. Whether you’re a seasoned baker or brand new to the kitchen, this recipe welcomes you with open arms. Whip it up before guests arrive, serve it at your next family dinner, or enjoy a slice with your morning coffee. It’s easy, it’s honest, and it’s incredibly delicious.

We’d love to see your version! Snap a photo, tag #CrystalRecipes, and let us know how you served yours—with berries? Lemon? Honey? The possibilities are endless. Try it once, and we promise: this Healthy Greek Yogurt Cake will become your new go-to Simple 3 Ingredient Dessert.

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