Description
A simple, bright baked salmon with lemon and pepper for a quick, healthy dinner.
Ingredients
Scale
- 4 salmon fillets
- 2 tbsp olive oil
- 1 lemon, sliced
- 1 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a baking sheet lined with parchment.
- Drizzle fillets with olive oil and rub to coat.
- Season each fillet with black pepper, garlic powder, and salt.
- Arrange lemon slices over the fillets.
- Bake for 12-15 minutes until salmon flakes easily.
- Garnish with chopped parsley before serving.
Notes
Let the salmon rest for a few minutes after baking for optimal texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (approx 150g)
- Calories: 360 kcal
- Sugar: 1g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
Keywords: salmon,lemon pepper,baked salmon,quick dinner,healthy recipe