HEALTHY Banana Snack Bread 6 Points-Green – The Sweet Treat You Can Feel Good About!

Table of Contents: Banana Snack Bread 6 points-green

Banana Snack Bread 6 points-green

Remember those cozy afternoons spent with a warm slice of banana bread, the aroma filling the kitchen with comforting sweetness? Today, we’re revisiting that nostalgic delight with a healthier twist! This Weight Watchers banana bread 6 points-green recipe is a game-changer for those mindful of their points and seeking a delicious, wholesome treat.

Perfect for a quick breakfast, an afternoon pick-me-up, or a lighter dessert, this low point banana bread offers all the flavor you crave without the guilt. It’s a wonderful addition to your healthy banana bread recipe repertoire and a fantastic way to enjoy the natural sweetness of ripe bananas.

This recipe isn’t just about reducing points; it’s about embracing a balanced lifestyle. We’ve carefully crafted this healthy banana bread using wholesome ingredients and smart substitutions to deliver a satisfyingly sweet and moist snack. It’s ideal for busy weeknights, potlucks, or even a simple weekend brunch.

Whether you’re following a specific diet or simply looking for a more nutritious take on a classic, this banana snack bread is a winner. It’s so easy to make, even beginner bakers will feel confident in the kitchen. And the best part? It’s incredibly adaptable – feel free to customize it with your favorite nuts or spices.

Alternate Names & Variations

You might also hear this recipe referred to as:

• Weight Watchers Friendly Banana Bread
• Guilt-Free Banana Bread
• Healthy Dessert Bread
• Light Banana Loaf
• Banana Yogurt Bread (reflecting the use of yogurt)

Ingredients (Yields 4 Servings / Approximately 20-24 Slices)

• 4 medium banana(s), very ripe, unpeeled (about 2 cups mashed)
• 1 cup Plain fat free yogurt
• 4 Tbsp unpacked light brown sugar
• 3 Tbsp unsalted butter, softened
• 1 large egg
• 2 tsp vanilla extract
• 1 1/2 cups all-purpose flour
• 1 tsp baking powder
• 1 tsp baking soda
• 1 1/4 tsp ground cinnamon
• 1/4 tsp table salt
• 1/4 cup chopped walnuts, toasted
• 2 tsp powdered sugar (confectioner’s), for dusting

Step-by-Step Instructions

1. Preheat & Prep: Preheat your oven to 350°F (175°C). Grease and flour a standard loaf pan (approximately 9×5 inches). This ensures your banana bread doesn’t stick.
2. Mash the Bananas: Place the very ripe, unpeeled bananas in a large bowl. Use a fork to mash them until they are mostly smooth, with a few small lumps remaining. This adds to the texture of the bread.
3. Combine Wet Ingredients: Add the plain fat-free yogurt, light brown sugar, softened butter, egg, and vanilla extract to the mashed bananas. Mix well until everything is fully incorporated and the mixture is smooth.
4. Add Dry Ingredients: In a separate medium bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.
5. Combine Wet & Dry: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix, as this can lead to a tough banana snack bread.
6. Fold in Walnuts: Gently fold in the toasted chopped walnuts.
7. Pour into Pan: Pour the batter into the prepared loaf pan, spreading it evenly.
8. Bake: Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
9. Cool: Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
10. Dust & Serve: Once cooled, dust the top with powdered sugar before slicing and serving.

Recipe Card (Quick Reference)

| Prep Time | Cook Time | Total Time | Servings | Approximate Calories |
|—|—|—|—|—|
| 10 minutes | 50-60 minutes | 1 hour 10-110 minutes | 4 | Approximately 250 calories per slice |

Why This Recipe Works & Expert Tips

This healthy banana bread recipe is a fantastic example of how you can enjoy a classic treat without sacrificing your health goals. The use of very ripe bananas provides natural sweetness and moisture, reducing the need for excessive added sugar. The yogurt adds a touch of tanginess and helps keep the bread incredibly moist. To ensure the most tender texture, avoid overmixing the batter – a few lumps are perfectly fine! For an extra boost of flavor, try adding a pinch of nutmeg or cardamom along with the cinnamon. This low point banana bread truly delivers on taste and health benefits, making it an easy comfort food option for family dinners or a satisfying snack.

Storage, Freezing, and Reheating Tips

Store leftover banana snack bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days. For longer storage, wrap tightly and freeze for up to 2-3 months. To reheat, thaw in the refrigerator overnight or reheat individual slices in a toaster or microwave. Freezing banana bread is a great way to have a healthy treat on hand whenever you need it.

People Also Ask: Banana Snack Bread 6 points-green

What is the Weight Watchers green plan?

The Weight Watchers green plan is designed for individuals aiming for gradual weight loss and a focus on healthy eating habits. It’s a balanced approach that emphasizes whole foods, portion control, and mindful eating. Green plan points are assigned to foods based on their nutritional value, with fruits, vegetables, and lean proteins generally having fewer points than processed foods and those high in fat or sugar. This healthy banana bread recipe fits well within the green plan as it utilizes fruit for sweetness and includes yogurt which is a lean protein source.

How many points is a banana on Weight Watchers?

A medium-sized banana is typically worth 2 Weight Watchers points. However, the exact point value can vary slightly depending on its ripeness. Very ripe bananas, which are ideal for baking, retain their sweetness and are a great way to naturally sweeten your treats without adding extra points. Since this recipe relies on very ripe bananas, it’s a smart choice for those tracking their points with a Weight Watchers green plan.

What can I use instead of sugar in banana bread?

If you’re looking to reduce the sugar content further in this low point banana bread, you could try substituting some of the light brown sugar with a natural sweetener like honey or maple syrup. Start with replacing 1-2 tablespoons and adjust to your taste preference. You can also experiment with a sugar substitute specifically designed for baking. While it might slightly alter the texture, it can help reduce the overall points of your banana snack bread.

How do you keep banana bread moist?

There are several tricks to ensuring your banana bread stays wonderfully moist. Using very ripe bananas is key, as they release more moisture. The addition of yogurt also contributes to a tender and moist crumb. Avoid overbaking, as this can dry out the bread. Wrapping the cooled banana snack bread tightly in plastic wrap or storing it in an airtight container will also help prevent it from drying out.

Conclusion: Banana Snack Bread 6 points-green

This Weight Watchers banana bread 6 points-green recipe is a delicious and guilt-free way to satisfy your sweet cravings. It’s incredibly versatile and can be enjoyed any time of day. We hope you’ll give it a try and experience the wonderful combination of flavors and textures. Don’t forget to share your creations with us in the comments below! We love seeing your baking adventures.

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