Easy Sheet Pan Salmon Recipe – Quick, Easy & Flavorful Dinner in 20 Minutes!

Table of Contents: Easy Sheet Pan Salmon

Easy Sheet Pan Salmon

There’s nothing quite like a meal that’s both effortless and elegant, and this Easy Sheet Pan Salmon recipe is here to deliver just that. Perfect for busy weeknights, family dinners, or even a casual holiday gathering, this dish combines tender salmon fillets, crisp green beans, and hearty red potatoes—all roasted to perfection on a single sheet pan. With minimal prep and cleanup, this Sheet Pan Salmon Dinner is a lifesaver for anyone looking to whip up something healthy and delicious without spending hours in the kitchen.

Whether you’re a seasoned cook or a beginner, this One Pan Salmon Recipe will become a go-to favorite. It’s packed with flavor, thanks to a zesty Italian dressing marinade, and is customizable to suit your tastes. Ready to elevate your dinner game? Let’s dive in!

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Introduction: Easy Sheet Pan Salmon

Life can get hectic, especially when you’re juggling work, family, and everything in between. That’s where this Easy Sheet Pan Salmon comes in—a recipe designed to simplify your evenings without compromising on taste or nutrition. This dish is a complete meal in one pan, featuring succulent salmon fillets, roasted red potatoes, and fresh green beans. It’s a wholesome, balanced dinner that’s as easy to make as it is satisfying.

Why is this recipe so special? For starters, it’s incredibly versatile. Whether you’re cooking for a special occasion like a holiday dinner or just need a quick meal on a busy weeknight, this Sheet Pan Salmon Dinner fits the bill. The salmon is marinated in Italian dressing, which adds a tangy, herbaceous flavor, while the lemon adds a bright, refreshing finish.

Another reason to love this One Pan Salmon Recipe? It’s the epitome of convenience. With just a few simple ingredients and minimal prep, you can have a restaurant-quality meal on the table in under 30 minutes. Plus, the cleanup is a breeze—no stacks of pots and pans to deal with!

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Alternate Names & Variations

This recipe goes by many names, depending on what you’re searching for. Some folks might call it One Pan Salmon and Veggies, while others might search for Sheet Pan Salmon with Potatoes and Green Beans. If you’re looking to mix things up, try swapping out the green beans for asparagus or broccoli. You could also use sweet potatoes instead of red potatoes for a sweeter twist.

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Ingredients: Easy Sheet Pan Salmon

Here’s what you’ll need for this flavorful dish:

– 4 salmon fillets (5- to 6-oz. each)
– 1 pound red potatoes (halved)
– 1 pound fresh green beans (trimmed)
– 5 tablespoons Italian dressing (divided)
– 1 lemon (halved)
– Kosher salt and pepper (to taste)
– Tartar sauce (for serving, if desired)

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Step-by-Step Instructions

1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or foil for easy cleanup.

2. Prep the Potatoes: Toss the halved red potatoes with 2 tablespoons of Italian dressing. Spread them evenly on one side of the sheet pan.

3. Roast the Potatoes: Roast the potatoes for 10 minutes to allow them to soften slightly.
4. Add the Green Beans: Push the potatoes to one side of the pan and add the trimmed green beans. Drizzle with 1 tablespoon of Italian dressing.

5. Prepare the Salmon: Place the salmon fillets on the pan, skin-side down. Brush each fillet with the remaining Italian dressing and season with salt and pepper.

6. Roast Everything Together: Return the pan to the oven and roast for another 10–12 minutes, or until the salmon is cooked through and the veggies are tender.

7. Finish with Lemon: Squeeze fresh lemon juice over the salmon and veggies before serving.

Chef Tip: To prevent the salmon from drying out, avoid overcooking it. Check for doneness by gently flaking the thickest part of the fillet with a fork.

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Recipe Card Block

Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Servings: 4 | Calories: Approximately 400 per serving

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Why This Recipe Works & Expert Tips

This Easy Sheet Pan Salmon works because it’s simple, flavorful, and customizable. The Italian dressing adds a punch of flavor without requiring a long marinade time. Plus, roasting everything on one pan ensures the potatoes, green beans, and salmon cook perfectly together.

For an extra touch of elegance, garnish with fresh parsley or drizzle with a creamy tartar sauce. This dish is also a fantastic way to meal prep—just double the ingredients and store leftovers for lunches throughout the week.

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Storage, Freezing, and Reheating Tips

Store leftovers in an airtight container in the fridge for up to 2 days. To reheat, place the salmon and veggies on a baking sheet and warm in the oven at 350°F (175°C) for 5–10 minutes. Avoid microwaving, as it can make the salmon dry.

For freezing, wrap the cooked salmon and veggies tightly in foil or plastic wrap and store in a freezer-safe bag for up to 1 month. Thaw in the fridge overnight before reheating.

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People Also Ask: Easy Sheet Pan Salmon

How long should I bake sheet pan salmon?

Typically, salmon bakes for 10–12 minutes at 400°F (200°C). The exact time may vary depending on the thickness of the fillets. To ensure doneness, check that the salmon flakes easily with a fork.

What vegetables pair best with sheet pan salmon?

Root vegetables like red potatoes, carrots, and sweet potatoes work well, as do green beans, asparagus, and broccoli. Their hearty textures hold up nicely during roasting.

Can I use frozen salmon for sheet pan dinners?

Yes, you can use frozen salmon! Just thaw it completely in the fridge before cooking to ensure even baking and prevent excess moisture on the pan.

How do I prevent salmon from drying out?

Avoid overcooking by baking the salmon just until it flakes easily with a fork. Brushing it with olive oil or Italian dressing before roasting also helps lock in moisture.

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Conclusion: Easy Sheet Pan Salmon

If you’re looking for a meal that’s healthy, delicious, and easy to make, this Easy Sheet Pan Salmon is the answer. It’s perfect for busy weeknights, special occasions, or anytime you want a fuss-free dinner that’s packed with flavor.

We’d love to hear how your dish turns out! Share your results in the comments or tag us on social media. Happy cooking!

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