Table of Contents: Easy Turkey Meatloaf Muffins
Easy Turkey Meatloaf Muffins
A Fun Twist on Classic Meatloaf That the Whole Family Will Love!
Looking for a quick, healthy, and kid-approved dinner that’s packed with flavor? These Easy Turkey Meatloaf Muffins are the perfect solution! Moist, tender, and perfectly portioned, these mini meatloaves bake in just 20 minutes, making them ideal for busy weeknights. Plus, they’re a fantastic way to sneak in extra veggies while keeping things delicious.
Remember those days when meatloaf was a dense, heavy dish that took forever to bake? Well, forget that! These turkey meatloaf muffins are lighter, faster, and way more fun. Kids love the cute muffin shape, and parents love how simple they are to make. And here’s a fun fact: baking them in a muffin tin ensures even cooking and a crispy exterior—no dry, overcooked edges here!
If you enjoyed my Classic Beef Meatloaf, you’ll adore this leaner, quicker version. It’s just as flavorful but with a healthier twist. Ready to make dinner a breeze? Let’s get baking!
What Are Easy Turkey Meatloaf Muffins?
Ever wondered why we call them meatloaf muffins? Well, it’s simple—they’re mini, portion-sized versions of classic meatloaf, baked in a muffin tin for quick cooking and easy serving. Think of them as the fun, bite-sized cousins of traditional meatloaf!
Why muffins? Because who doesn’t love food in cute, individual portions? Plus, they cook faster, stay juicier, and are perfect for meal prep. And let’s be honest, anything shaped like a muffin automatically becomes kid-friendly.
As the saying goes, “The way to a man’s heart is through his stomach,” but I’d argue these muffins win over picky eaters too! Whether you’re serving them for dinner or packing leftovers for lunch, they’re a guaranteed hit. So, ready to give them a try?
Why You’ll Love This Easy Turkey Meatloaf Muffins Recipe
1. Quick, Healthy, and Kid-Approved
Made with lean ground turkey, these muffins are lower in fat but still incredibly juicy and flavorful. Plus, they’re packed with hidden veggies (hello, grated zucchini or carrots!), making them a sneaky way to boost nutrition.
2. Budget-Friendly & Meal-Prep Ready
Skip the takeout—this recipe uses simple, affordable ingredients. You can even double the batch and freeze extras for future meals.
3. Bursting with Flavor
A mix of savory herbs, Worcestershire sauce, and a tangy glaze gives these muffins a delicious depth of flavor. And if you love cheesy goodness, feel free to add a sprinkle of cheddar on top!
If you’re a fan of my Easy Ground Turkey Stuffed Peppers Recipe – Healthy & Delicious Dinner Idea!, you’ll love how these muffins offer the same lean protein goodness in a fun new form. Ready to bake? Let’s go!
How to Make Easy Turkey Meatloaf Muffins

Quick Overview
These muffins come together in just 30 minutes (10 minutes prep, 20 minutes bake). They’re moist, flavorful, and perfect for busy nights.
Key Ingredients
– 1 lb ground turkey (93% lean)
– 1 egg (binds everything together)
– ½ cup breadcrumbs (or almond flour for gluten-free)
– ¼ cup grated zucchini or carrot (for moisture & nutrients)
– 2 tbsp ketchup + 1 tbsp Worcestershire sauce (for tangy flavor)
– 1 tsp garlic powder, 1 tsp onion powder, ½ tsp dried thyme (savory seasoning)
– Salt & pepper to taste
Step-by-Step Instructions
1. Preheat oven to 375°F and grease a muffin tin.
2. Mix ingredients in a bowl—combine turkey, egg, breadcrumbs, veggies, and seasonings.
3. Shape into muffins—divide mixture into 12 muffin cups, pressing lightly.
4. Add glaze—brush tops with ketchup or a mix of ketchup + brown sugar.
5. Bake 20 minutes or until internal temp reaches 165°F.
6. Let cool 5 minutes before serving.
What to Serve With Turkey Meatloaf Muffins
These muffins pair perfectly with mashed potatoes, roasted veggies, or a fresh green salad. For a complete meal, add garlic butter green beans or sweet potato fries. Kids love dipping them in extra ketchup or barbecue sauce!
Top Tips for Perfecting This Recipe
– Don’t overmix—gentle mixing keeps them tender.
– Use a cookie scoop for even portions.
– Add cheese—top with shredded cheddar before baking for extra yum.
– Make ahead—prepare the mix, refrigerate, and bake when ready.
Storing and Reheating Tips
– Fridge: Store in an airtight container for 3-4 days.
– Freezer: Freeze cooked muffins for up to 3 months. Reheat in the oven or microwave.
People Also Ask: Easy Turkey Meatloaf Muffins

How do you make turkey meatloaf muffins?
Simply mix ground turkey with egg, breadcrumbs, seasonings, and veggies. Shape into muffin tins, glaze, and bake at 375°F for 20 minutes.
Are turkey meatloaf muffins healthy?
Yes! Lean turkey, hidden veggies, and minimal oil make them a nutritious, protein-packed meal.
What temperature do you cook turkey meatloaf muffins?
Bake at 375°F until the internal temperature reaches 165°F (about 20 minutes).
Can you put cheese in turkey meatloaf muffins?
Absolutely! Add shredded cheddar on top before baking for extra flavor.
Conclusion: Easy Turkey Meatloaf Muffins
These Easy Turkey Meatloaf Muffins are a game-changer for busy families. They’re quick, healthy, and so delicious that even picky eaters will ask for seconds. Give them a try tonight, and don’t forget to check out my Healthy Turkey Meatballs for another lean protein favorite!
Happy cooking! 🍽️
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Easy Turkey Meatloaf Muffins
- Total Time: 45 minutes
- Yield: 12 muffins 1x
Description
These Easy Turkey Meatloaf Muffins are perfectly portioned, juicy, and packed with flavor. A quick, healthy, and kid-friendly dinner idea.
Ingredients
- 1 1/4 lbs ground turkey
- 1/2 cup breadcrumbs
- 1/3 cup grated Parmesan cheese
- 1/2 cup onion, finely diced
- 2 cloves garlic, minced
- 1 large egg
- 1/4 cup milk
- 2 tablespoons ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/3 cup ketchup (for topping)
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a 12-cup muffin tin.
- In a large bowl, combine ground turkey, breadcrumbs, Parmesan, onion, garlic, egg, milk, ketchup, Worcestershire sauce, Italian seasoning, salt, and pepper.
- Mix until just combined, being careful not to overwork the meat.
- Divide mixture evenly into muffin cups.
- Top each with a small spoonful of ketchup.
- Bake for 25–30 minutes, until cooked through and the internal temperature reaches 165°F (74°C).
- Let cool for 5 minutes before serving.
Notes
These freeze well! Store in an airtight container and reheat in the microwave or oven for a quick meal. Great served with mashed potatoes or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 2g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 65mg
Keywords: easy turkey meatloaf muffins, turkey meatloaf, healthy dinner, muffin tin meatloaf