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Garlic Parmesan Salmon

GarlicParmesan Salmon


  • Author: Crystal
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A buttery, cheesy salmon fillet with aromatic garlic and fresh parsley, baked to perfection for a quick and elegant dinner.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons butter, melted
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon lemon zest
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat salmon fillets dry and season with salt and pepper.
  3. Place fillets on a baking sheet lined with parchment paper.
  4. In a small bowl, combine melted butter, minced garlic, lemon zest, and lemon juice.
  5. Brush the garlic butter mixture evenly over the salmon.
  6. Sprinkle Parmesan cheese and chopped parsley over each fillet.
  7. Drizzle olive oil lightly over the fillets.
  8. Bake for 12-15 minutes, until salmon is cooked through and the cheese is golden.
  9. Remove from oven and let rest for 2 minutes before serving.

Notes

Serve with roasted vegetables or a side salad for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350 kcal
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: salmon, garlic, Parmesan, easy dinner, healthy