Description
This hearty, one-skillet Ground Turkey and Potatoes with Wilted Greens is the ultimate weeknight comfort food. Lean ground turkey, tender diced potatoes, and fresh tomatoes simmer in a savory broth, then get tossed with dark leafy greens until just wilted. Packed with protein, fiber, and flavor, this gluten-free dinner comes together in under 30 minutes. Serve as is or with a slice of crusty bread for a satisfying, nourishing meal.
Ingredients
- ½ lb lean ground turkey
- ½ cup yellow onion, chopped
- ½ cup roma tomatoes, cored and chopped
- 2 garlic cloves, minced
- 1 tsp paprika
- ½ tsp sea salt
- ¼ tsp black pepper
- 1 cup potato, diced
- 2 cups low sodium chicken broth
- 2 cups dark leafy greens (such as kale, spinach, or Swiss chard), chopped
- 1 Tbsp parsley, chopped
Instructions
- Heat a large skillet or Dutch oven over medium heat. Add ground turkey and cook, breaking it up with a spoon, until browned, about 5-6 minutes.
- Add chopped onion and cook until softened, about 3 minutes. Stir in garlic and cook for 1 minute more.
- Add chopped tomatoes, paprika, sea salt, and black pepper. Cook for 2 minutes, stirring occasionally.
- Pour in diced potatoes and low sodium chicken broth. Bring to a simmer, then cover and cook for 10-12 minutes, until potatoes are fork-tender.
- Stir in dark leafy greens and cook for 2-3 minutes until wilted.
- Remove from heat, garnish with fresh parsley, and serve warm.
Notes
Tips: Use any dark leafy greens you have on hand — kale holds up best, while spinach wilts fastest. For extra richness, add a sprinkle of Parmesan cheese before serving. Substitutions: Swap ground turkey for ground chicken or lean beef. Use vegetable broth instead of chicken broth for a vegetarian version (omit turkey or use plant-based crumbles). Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of broth if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 285
- Sugar: 3g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg
Keywords: ground turkey, potatoes, wilted greens, one skillet, healthy dinner