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Ground Turkey Taco Meat

Ground Turkey Taco Meat


  • Author: Crystal
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Discover the ultimate Ground Turkey Taco Meat—lean, flavorful, and perfect for quick weeknight dinners. Made with simple pantry staples, this taco filling is perfectly seasoned for tacos, burrito bowls, salads, and meal prep. A healthy, protein-packed option the whole family will love.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 packet taco seasoning
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional)
  • Lime wedges (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add ground turkey and cook, breaking it apart with a spoon, until browned and fully cooked.
  3. Drain any excess liquid if needed.
  4. Stir in taco seasoning, garlic powder, onion powder, cumin, paprika, salt, and pepper.
  5. Pour in water and mix well.
  6. Reduce heat and simmer for 5 minutes until thickened and flavorful.
  7. Remove from heat and serve in tacos, bowls, or wraps with your favorite toppings.

Notes

For a homemade seasoning, mix chili powder, cumin, paprika, garlic powder, and oregano. Substitute ground chicken or beef if desired. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat with a splash of broth to keep it moist.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: B
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground turkey, taco meat, easy dinner, healthy, meal prep