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Lemon Garlic Salmon

Lemon Garlic Salmon


  • Author: Crystal
  • Total Time: 22 minutes
  • Yield: 4 1x
  • Diet: High protein

Description

A bright, buttery salmon fillet infused with lemon garlic sauce, perfect for a quick and healthy dinner.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 lemon, juiced
  • 1 tsp fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp honey (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Pat the salmon fillets dry and season with salt and pepper.
  3. In a small bowl, combine olive oil, minced garlic, lemon juice, parsley, and honey if using.
  4. Brush the mixture evenly over both sides of each fillet.
  5. Place fillets on a lined baking sheet, skin side down if skin is present.
  6. Bake for 12 minutes, or until the salmon flakes easily with a fork.
  7. Let rest for 2 minutes before serving.

Notes

For best flavor, let the salmon rest a couple of minutes before serving.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 400 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 70 mg

Keywords: lemon garlic salmon, easy dinner, weeknight recipe, healthy fish