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Low Calorie Carrot Cake


  • Author: Crystal
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A moist, fluffy carrot cake with less than 40 calories per slice, sweetened with zero-calorie sugar and packed with wholesome carrots.


Ingredients

Scale
  • 1 egg
  • 50 g 0 calorie brown sugar
  • 40 g 0% fat Greek yogurt
  • ½ tsp vanilla extract
  • 15 g unsweetened applesauce
  • 35 g all-purpose flour
  • 1 tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • ⅛ tsp ground nutmeg
  • ⅛ tsp ground cloves
  • 30 g grated carrot
  • 60 g light cream cheese
  • 30 g 0 calorie icing sugar
  • ½ tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and lightly spray a 9-inch round cake pan with cooking spray.
  2. In a bowl, whisk together the egg, 0 calorie brown sugar, ½ tsp vanilla extract, 15 g unsweetened applesauce, and 40 g 0% fat Greek yogurt until smooth.
  3. Add the grated carrot and mix until evenly distributed.
  4. In a separate bowl, sift together all-purpose flour, baking powder, ground cinnamon, ground ginger, ground nutmeg, and ground cloves; stir in the ½ tsp vanilla extract.
  5. Combine the dry ingredients with the wet mixture, folding gently until just incorporated.
  6. Fold in the light cream cheese in small chunks for a creamy swirl.
  7. Pour the batter into the prepared pan and smooth the top.
  8. Bake for 30‑35 minutes, or until a toothpick inserted in the center comes out clean.
  9. Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
  10. While cooling, whisk together 30 g 0 calorie icing sugar with a splash of water to make a thin glaze; drizzle over the cooled cake.
  11. Slice and serve.

Notes

For an even lighter version, substitute the light cream cheese with a low‑fat ricotta. The cake can be stored in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (1/8 cake)
  • Calories: 38 kcal
  • Sugar: 0.5 g
  • Sodium: 19 mg
  • Fat: 0.5 g
  • Saturated Fat: 0.3 g
  • Unsaturated Fat: 0.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 23 mg

Keywords: low calorie, carrot cake, healthy dessert, vegetarian