Maple Mustard Turkey Meatballs 🍁 | Easy, Healthy & Delicious Dinner Idea!

Table of Contents: Maple Mustard Turkey Meatballs

Looking for a dinner recipe that’s quick, healthy, and packed with flavor? These Maple Mustard Turkey Meatballs are the answer! Imagine tender, juicy turkey meatballs coated in a sweet and tangy maple mustard glaze—each bite is pure bliss. Perfect for busy weeknights, meal prep, or even entertaining guests, this dish is a guaranteed crowd-pleaser.

What makes these meatballs extra special? They’re leaner than traditional beef meatballs but just as flavorful, thanks to a delicious blend of herbs and that irresistible maple-mustard sauce. Plus, they come together in just 30 minutes—no fuss, no complicated steps. Whether you serve them over rice, mashed potatoes, or as an appetizer, they’ll disappear fast!

If you loved our Juicy Ground Turkey Meatballs – Easy, Healthy & Delicious Dinner Idea!, you’ll adore this twist with turkey and maple. Ready to make dinner unforgettable? Let’s dive in!


Introduction

There’s something magical about the combination of sweet maple syrup and tangy mustard—it’s a match made in flavor heaven! These Maple Mustard Turkey Meatballs are the ultimate weeknight dinner hero: juicy, protein-packed, and smothered in a sticky-sweet glaze that’ll have everyone asking for seconds.

The best part? They’re healthier than traditional beef meatballs but just as satisfying. Turkey is leaner, making this dish a great choice for those watching their calorie intake without sacrificing taste. Plus, the glaze is made with just three simple ingredients—maple syrup, Dijon mustard, and a splash of soy sauce for depth.

I first made these meatballs for a last-minute dinner party, and they were gone in minutes. One guest even joked, “Who needs takeout when you can make something this good at home?” And honestly, they were right.

If you enjoyed our Juicy Ground Turkey Meatballs – Easy, Healthy & Delicious Dinner Idea!, you’ll love this sweet-and-savory version. It’s family-friendly, meal-prep friendly, and freezer-friendly—what more could you ask for? Let’s get cooking!


What Are Maple Mustard Turkey Meatballs?

Ever wondered why these meatballs sound so irresistible? Well, it’s all in the name—Maple Mustard Turkey Meatballs! Sweet maple syrup meets tangy mustard, creating a glaze that’s downright addictive. But why turkey? Because it’s lighter than beef but still juicy and flavorful when done right.

I like to joke that these meatballs are the “gateway drug” to healthy eating—they taste indulgent but are actually good for you. And let’s be honest, anything covered in a sticky-sweet sauce is bound to be a hit. As the old saying goes, “The way to a man’s heart is through his stomach,” and these meatballs will win over even the pickiest eaters.

The name comes from the perfect balance of flavors—sweet, savory, and slightly spicy—all wrapped up in tender turkey. Whether you serve them as an appetizer or a main dish, they’re guaranteed to disappear fast.

So, are you ready to make the most delicious turkey meatballs of your life? Let’s do this!


Why You’ll Love This Recipe

1. Juicy, Flavorful, and Healthy – Turkey keeps these meatballs light, while herbs and spices ensure they’re anything but boring.
2. Budget-Friendly – Cheaper than takeout and way tastier!
3. Incredible Glaze – The maple-mustard sauce is sweet, tangy, and downright addictive.

If you loved our Meatball Mummies Recipe – Fun & Easy Halloween Appetizer Idea!, you’ll flip for this version. Ready to make magic in the kitchen? Let’s go!


How to Make Maple Mustard Turkey Meatballs

Maple Mustard Turkey Meatballs
Maple Mustard Turkey Meatballs

Quick Overview

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 4

These meatballs are easy, flavorful, and perfect for any occasion—weeknight dinners, meal prep, or parties!

Key Ingredients

1 lb ground turkey
1/4 cup breadcrumbs
1 egg
2 cloves garlic, minced
1 tsp dried thyme
1/2 tsp salt & pepper
1/4 cup maple syrup
2 tbsp Dijon mustard
1 tbsp soy sauce

Step-by-Step Instructions

1. Mix the meatballs – Combine turkey, breadcrumbs, egg, garlic, thyme, salt, and pepper. Roll into 1-inch balls.
2. Cook – Bake at 400°F for 18-20 mins or pan-fry until golden.
3. Make the glaze – Whisk maple syrup, mustard, and soy sauce in a saucepan until thickened.
4. Toss & serve – Coat meatballs in glaze and enjoy!


What to Serve With Maple Mustard Turkey Meatballs

These meatballs pair perfectly with mashed potatoes, roasted veggies, or a fresh salad. For a low-carb option, try them with cauliflower rice. Need more inspiration? Check out our [Garlic Parmesan Roasted Potatoes](https://crystalrecipes.com/garlic-parmesan-roasted-potatoes/) for a delicious side!


Top Tips for Perfecting This Recipe

Don’t overmix – Keeps meatballs tender.
Use a cookie scoop – For evenly sized meatballs.
Double the glaze – Because you’ll want extra!


Storing and Reheating Tips

Fridge: Store in an airtight container for up to 3 days.
Freezer: Freeze cooked meatballs (without glaze) for up to 3 months.
Reheat: Warm in a skillet with a splash of water to prevent drying.


People Also Ask

Maple Mustard Turkey Meatballs
Maple Mustard Turkey Meatballs

What goes into maple mustard turkey meatballs?

Ground turkey, breadcrumbs, egg, garlic, thyme, maple syrup, Dijon mustard, and soy sauce. Simple, flavorful, and healthy!

Can you bake turkey meatballs instead of frying?

Absolutely! Baking at 400°F for 18-20 minutes gives juicy, evenly cooked meatballs with less mess.

What sauce pairs well with turkey meatballs?

Aside from maple mustard, try a cranberry glaze or teriyaki sauce for a different twist.

Can you freeze maple mustard turkey meatballs?

Yes! Freeze cooked meatballs (without glaze) for up to 3 months. Thaw and reheat before adding sauce.


Conclusion

These Maple Mustard Turkey Meatballs are a must-try—easy, healthy, and bursting with flavor. Perfect for any night of the week! Want more easy dinner ideas? Try our Hot Honey Chicken Tenders next. Happy cooking!

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Maple Mustard Turkey Meatballs

Maple Mustard Turkey Meatballs


  • Author: Crystal
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Juicy turkey meatballs glazed with a sweet and tangy maple mustard sauce, perfect as an appetizer or main dish.


Ingredients

Scale
  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1/4 cup onion, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/3 cup maple syrup
  • 3 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon apple cider vinegar

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine ground turkey, breadcrumbs, egg, garlic, onion, salt, and pepper.
  3. Mix until just combined and form into small meatballs.
  4. Place meatballs on prepared baking sheet and bake for 18–20 minutes, until fully cooked.
  5. Meanwhile, whisk together maple syrup, Dijon mustard, whole grain mustard, and apple cider vinegar in a saucepan.
  6. Simmer over medium heat for 5 minutes until slightly thickened.
  7. Toss cooked meatballs in the maple mustard sauce until coated.
  8. Serve warm as an appetizer or over rice for a meal.

Notes

For extra flavor, add fresh herbs like parsley or thyme to the meatball mixture. These also work well made ahead and reheated in the sauce.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 320
  • Sugar: 12g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: turkey meatballs, maple mustard, appetizer, baked meatballs, easy dinner