Easy Pumpkin Turkey Chili Recipe – Cozy Fall Dinner Idea!

Table of Contents: Pumpkin Turkey Chili

A Hearty, Flavorful Bowl of Comfort

Picture this: a chilly autumn evening, the aroma of warm spices filling your kitchen, and a steaming bowl of Pumpkin Turkey Chili waiting to be devoured. This isn’t just any chili—it’s a rich, slightly sweet, and perfectly spiced twist on a classic, with tender ground turkey, creamy pumpkin, and a blend of smoky seasonings.

What makes this dish extra special? It’s quick, easy, and packed with cozy fall flavors—ideal for busy weeknights or lazy Sunday dinners. Plus, it’s a sneaky way to add extra nutrients (hello, vitamin A!) without sacrificing taste.

If you love my Crock Pot Chicken Taco Chili – The Best Slow Cooker Recipe, you’ll adore this lighter, pumpkin-infused version. It’s just as comforting but with a seasonal twist that makes it perfect for sweater weather. Ready to dive in? Let’s get cooking!


What is Pumpkin Turkey Chili?

Ever wondered why pumpkin gets to crash the chili party? Well, let’s just say it’s the unexpected guest that steals the show! This isn’t your average chili—it’s a creamy, slightly sweet, and deeply savory hug in a bowl.

Why call it Pumpkin Turkey Chili? Because, my friend, pumpkin isn’t just for pies. It adds a velvety texture and a subtle earthiness that balances the heat from the spices. And turkey? It keeps things lean but still satisfying.

As the old saying goes, the way to a man’s heart is through his stomach—and this chili is guaranteed to win over even the pickiest eaters. So, grab your Dutch oven and let’s make magic happen!


Why You’ll Love This Pumpkin Turkey Chili

1. Rich, Cozy Flavor with a Healthy Twist – The pumpkin puree adds a silky texture and natural sweetness, while the blend of chili powder, cumin, and smoked paprika gives it a warm, smoky depth. It’s comfort food that doesn’t feel heavy.

2. Budget-Friendly & Quick – Ground turkey is affordable, and canned pumpkin keeps costs low. Plus, this recipe comes together in just 30 minutes, making it perfect for busy nights.

3. Endless Topping Possibilities – Pile on shredded cheese, avocado, sour cream, or crunchy tortilla strips for extra texture and flavor.

If you love my Bang Bang Chicken, you’ll appreciate this autumn-inspired version. It’s just as easy but with a seasonal twist. Ready to give it a try?


How to Make Pumpkin Turkey Chili

Pumpkin Turkey Chili
Pumpkin Turkey Chili

Quick Overview

This one-pot wonder is ready in 30 minutes, packed with protein, and loaded with fall flavors. The pumpkin adds creaminess without overpowering, and the spices bring just the right amount of warmth.

Key Ingredients

1 lb ground turkey (or chicken for variation)
1 can (15 oz) pumpkin puree (not pumpkin pie filling!)
1 can (15 oz) diced tomatoes
1 can (15 oz) black beans, drained & rinsed
1 onion, diced
2 cloves garlic, minced
2 cups chicken broth
1 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
Salt & pepper to taste

Step-by-Step Instructions

1. Sauté the Aromatics – In a large pot, cook the onion and garlic in olive oil until soft.
2. Brown the Turkey – Add the ground turkey, breaking it up with a spoon until fully cooked.
3. Add the Spices – Stir in chili powder, cumin, smoked paprika, salt, and pepper.
4. Simmer Everything Together – Pour in the pumpkin, tomatoes, beans, and broth. Let it simmer for 15-20 minutes until thickened.
5. Adjust & Serve – Taste and add more salt or spice if needed. Top with your favorites!


What to Serve with Pumpkin Turkey Chili

This chili is a meal on its own, but pairing it with the right sides takes it to the next level. Try cornbread for a sweet contrast, a crisp side salad for freshness, or buttery garlic bread for dipping. For a fun twist, serve it over baked sweet potatoes or with a side of roasted Brussels sprouts.

If you’re hosting, a cold beer or apple cider balances the warmth of the spices perfectly.


Top Tips for Perfecting Pumpkin Turkey Chili

Use pure pumpkin puree, not pumpkin pie mix (which has added sugar and spices).
For extra heat, add a pinch of cayenne or diced jalapeños.
Short on time? Use pre-minced garlic and frozen diced onions.
Make it vegetarian by swapping turkey for lentils or extra beans.
Let it sit for 10 minutes after cooking—the flavors meld beautifully!


Storing and Reheating Tips

Fridge: Store in an airtight container for up to 4 days.
Freezer: Keeps well for 3 months. Thaw overnight before reheating.
Reheating: Warm on the stovetop with a splash of broth to restore creaminess.


People Also Ask: Pumpkin Turkey Chili

Pumpkin Turkey Chili
Pumpkin Turkey Chili

What is pumpkin turkey chili?

It’s a cozy, protein-packed chili made with ground turkey, pumpkin puree, beans, and warm spices. The pumpkin adds a subtle sweetness and creamy texture, making it perfect for fall.

Is pumpkin turkey chili healthy?

Yes! It’s high in protein, fiber, and vitamins (thanks to pumpkin!), plus it’s lower in fat than beef chili.

Can you freeze pumpkin turkey chili?

Absolutely! Freeze in portions for up to 3 months. Reheat gently on the stove with extra broth if needed.

What spices go well in pumpkin turkey chili?

Chili powder, cumin, smoked paprika, and a pinch of cinnamon enhance the pumpkin’s natural sweetness.


Final Thoughts

This Pumpkin Turkey Chili is the ultimate fall comfort food—easy, nutritious, and bursting with flavor. Whether you’re meal prepping or feeding a crowd, it’s a guaranteed hit.

Have you tried it? Tag me on Instagram with your creations! And if you’re craving more cozy recipes, don’t miss my Hearty Garlic And Onion Soup – A Comforting Classic for another seasonal favorite.

Happy cooking! 🍂

Find Us On Pinterest and Facebook.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Turkey Chili

Pumpkin Turkey Chili


  • Author: Crystal
  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Description

A hearty and comforting pumpkin turkey chili, perfectly spiced and full of flavor, ideal for cozy fall dinners.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 lb ground turkey
  • 1 can (15 oz) pumpkin puree
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups chicken broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cinnamon
  • Salt and black pepper to taste
  • Optional toppings: shredded cheese, sour cream, fresh cilantro, sliced jalapeños

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, bell pepper, and garlic, and sauté until softened.
  3. Stir in the ground turkey and cook until browned.
  4. Add pumpkin puree, black beans, kidney beans, diced tomatoes, and chicken broth.
  5. Season with chili powder, cumin, smoked paprika, cinnamon, salt, and black pepper.
  6. Bring to a boil, then reduce heat and let simmer for 30–40 minutes, stirring occasionally.
  7. Taste and adjust seasoning as needed.
  8. Serve hot with desired toppings.

Notes

This chili tastes even better the next day as the flavors develop. Perfect for meal prep or freezing in portions.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 9g
  • Protein: 27g
  • Cholesterol: 55mg

Keywords: pumpkin turkey chili, fall recipe, chili, turkey chili, pumpkin recipes