Flaky Salmon with Tomato Basil Relish | Quick, Healthy Dinner Recipe ๐ŸŸ๐Ÿ…๐ŸŒฟ

Table of Contents: Salmon with Tomato Basil Relish

Looking for a dinner recipe thatโ€™s quick, healthy, and bursting with flavor? This Flaky Salmon with Fresh Tomato Basil Relish is your answer! Imagine perfectly cooked salmon, tender and flaky, topped with a vibrant relish made from juicy tomatoes, fragrant basil, and a hint of zesty lemon. Itโ€™s a dish thatโ€™s as beautiful as it is delicious, ready in under 30 minutes. Whether youโ€™re a busy parent, a seafood enthusiast, or someone who loves experimenting with fresh ingredients, this recipe is a game-changer. Plus, itโ€™s packed with omega-3s, antioxidants, and a whole lot of love. Ready to impress your taste buds and your dinner guests? Letโ€™s dive in!

Introduction: Salmon with Tomato Basil Relish

Letโ€™s be honest. Finding a dinner recipe thatโ€™s both quick and healthy can feel like searching for a needle in a haystack. But what if I told you that this Flaky Salmon with Fresh Tomato Basil Relish is the answer to all your weeknight dinner woes? Picture this: succulent salmon fillets, flaky and tender, paired with a bright and tangy relish made from ripe tomatoes, fresh basil, and a splash of lemon juice. Itโ€™s a dish thatโ€™s as easy to make as it is satisfying to eat.

The beauty of this recipe lies in its simplicity. With just a handful of fresh ingredients and minimal prep time, you can whip up a meal thatโ€™s restaurant-worthy right in your own kitchen. Itโ€™s perfect for those busy evenings when you want something nutritious and delicious without spending hours at the stove. Bonus points? Itโ€™s family-friendly and sure to please even the pickiest eaters.

If youโ€™re a fan of my Honey Garlic Glazed Salmon, youโ€™ll love this recipe just as much. Both dishes are quick, flavorful, and perfect for any occasion. But this one takes it up a notch with its fresh and zesty tomato basil relish. Trust me, once you try it, itโ€™ll become a staple in your weekly meal rotation. So grab your apron, and letโ€™s get cooking!

What is Flaky Salmon with Fresh Tomato Basil Relish?

Have you ever wondered why some dishes just feel like a hug on a plate? Thatโ€™s exactly what this Flaky Salmon with Fresh Tomato Basil Relish does. But letโ€™s talk about the name for a second. Why โ€œFlaky Salmonโ€? Well, itโ€™s all about the texture. When cooked just right, salmon flakes apart beautifully, making every bite feel like a little piece of heaven.

And the โ€œFresh Tomato Basil Relishโ€? Thatโ€™s where the magic happens. Imagine ripe tomatoes, fragrant basil, and a touch of lemon zest coming together to create a topping thatโ€™s bright, tangy, and utterly irresistible. Itโ€™s like a summer garden in every bite.

As the saying goes, โ€œThe way to a manโ€™s heart is through his stomach,โ€ but letโ€™s be real. This dish will win over anyone, regardless of gender. Itโ€™s the kind of meal that brings people to the table, eager to dig in. So why not give it a try? Your taste buds will thank you.

Why Youโ€™ll Love This Flaky Salmon with Fresh Tomato Basil Relish

First and foremost, this dish is a flavor powerhouse. The combination of tender, flaky salmon and the zesty tomato basil relish is a match made in culinary heaven. Itโ€™s a burst of freshness in every bite, making it perfect for a light yet satisfying meal.

Secondly, making this at home is a cost-saver. Dining out can add up, but with just a few simple ingredients, you can recreate this gourmet-worthy dish in the comfort of your kitchen. Plus, youโ€™ll know exactly whatโ€™s going into your meal, making it a healthier alternative to restaurant fare.

Finally, the toppings take this dish to the next level. The fresh basil, juicy tomatoes, and hint of lemon zest not only add flavor but also a pop of color that makes the dish visually appealing. Itโ€™s the kind of meal that looks as good as it tastes.

If you enjoyed my Easy Shrimp Scampi Recipe for a Flavorful Weeknight Dinner, youโ€™ll adore this recipe just as much. Both are quick, easy, and packed with flavor. So why wait? Give this Flaky Salmon with Fresh Tomato Basil Relish a try tonight!

How to Make Flaky Salmon with Fresh Tomato Basil Relish

Salmon with Tomato Basil Relish
Salmon with Tomato Basil Relish

You can make a delicious flaky salmon with fresh tomato basil relish quite easily. The dish comes together by baking simply seasoned salmon fillets and topping them with a bright, uncooked relish.

Hereโ€™s a quick overview of what youโ€™ll need and do:

AspectOverview
Total Time20-25 minutes
Salmon IngredientsSalmon fillets, olive oil, salt, black pepper
Relish IngredientsTomatoes, fresh basil, red onion, garlic, olive oil, lemon juice or vinegar
Key Steps1. Season and bake salmon. 2. Chop relish ingredients and mix. 3. Top salmon with relish.

๐ŸŸ How to Make the Flaky Salmon

Baking salmon is a straightforward and reliable cooking method.

Ingredients for Salmon

  • Salmon: 1 ยฝ to 2 pounds of salmon, either as a whole fillet or cut into 4 individual portions (about 6 oz each).
  • Olive Oil: 1 tablespoon.
  • Seasonings: 1 teaspoon of salt and ยฝ teaspoon of black pepper is a good base. You can also add garlic powder or Italian dried herbs.

Step-by-Step Instructions

  1. Prep: Preheat your oven toย 400ยฐF (200ยฐC). Line a baking sheet with foil or parchment paper for easy cleanup.
  2. Season: Place the salmon fillets on the baking sheet, skin-side down. Drizzle with olive oil and rub the salt and pepper all over the top and sides.
  3. Bake: Cook forย 12 to 15 minutes. The salmon is done when it is opaque, flakes easily with a fork, and an instant-read thermometer inserted into the thickest part readsย 145ยฐF (63ยฐC).

๐Ÿ… How to Make the Fresh Tomato Basil Relish

The relish is a fresh, uncooked mixture that adds a vibrant contrast to the rich salmon.

Ingredients for Relish

  • Tomatoes: 3 Roma tomatoes or 1 cup of diced plum tomatoes, seeded.
  • Fresh Basil: ยผ cup of fresh basil leaves, chopped or slivered.
  • Aromatics: 1 clove of garlic, minced, and 1 tablespoon of finely chopped red onion or shallot.
  • Dressing: 1 tablespoon of olive oil, and 1 tablespoon of lemon juice or balsamic vinegar.

Step-by-Step Instructions

  1. Chop: Dice the tomatoes, chop the basil, and mince the garlic and onion.
  2. Combine: In a medium bowl, gently mix all the chopped ingredients with the olive oil and lemon juice (or vinegar). Season with a pinch of salt and pepper to taste.
  3. Marinate: Let the relish sit for about 10-15 minutes while the salmon cooks. This allows the flavors to meld together.

๐Ÿ‘ฉโ€๐Ÿณ Chefโ€™s Tips for Success

  • Donโ€™t Overcook the Salmon: Salmon continues to cook after being removed from the oven, so itโ€™s best to take it out when itโ€™s just slightly under your desired doneness.
  • Crispy Skin Option: For crispy skin, pat the skin dry before baking and use the broiler for the last 1-2 minutes of cooking, or sear the fillets skin-side down in a hot pan before finishing in the oven.
  • Fresh is Best for Relish: Use the freshest, ripest tomatoes and basil you can find, as they are the stars of the relish.
  • Check for Doneness: Besides using a thermometer, you can check if the salmon is done by gently pressing it with a fork. It should flake apart easily.

I hope you enjoy making and eating this delightful meal! If youโ€™d like to explore variations, such as adding different herbs to the relish or a spice rub for the salmon, just let me know.

People Also Ask: Salmon with Tomato Basil Relish

Salmon with Tomato Basil Relish
Salmon with Tomato Basil Relish

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon completely before cooking. This ensures even cooking and the best possible texture.

Is this recipe suitable for meal prep?

Yes, this dish is perfect for meal prep. You can bake the salmon in advance and store it in the refrigerator. Just make the relish fresh when youโ€™re ready to serve.

Can I substitute other herbs for basil?

Definitely. If youโ€™re not a fan of basil, try using parsley, cilantro, or dill for a different flavor profile.

Conclusion: Salmon with Tomato Basil Relish

There you have it! This Flaky Salmon with Fresh Tomato Basil Relish is a quick, healthy, and delicious meal thatโ€™s perfect for any occasion. With its simple ingredients and easy preparation, itโ€™s a dish thatโ€™s sure to impress. Remember to use fresh, high-quality ingredients for the best results, and donโ€™t be afraid to get creative with the toppings. Whether youโ€™re cooking for yourself, your family, or guests, this recipe is a winner. So go ahead, give it a try, and let me know how it turns out in the comments below. Happy cooking!

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Salmon with Tomato Basil Relish

Salmon with Tomato Basil Relish


  • Author: Crystal
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A light and flavorful salmon dish topped with a fresh tomato basil relish, perfect for a healthy dinner.


Ingredients

Scale
  • 4 salmon fillets
  • 2 cups cherry tomatoes, diced
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Lemon wedges, for serving

Instructions

  1. Preheat oven to 200ยฐC (400ยฐF).
  2. Season salmon fillets with salt and pepper, and drizzle with olive oil.
  3. Place salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes until cooked through.
  4. In a bowl, combine diced cherry tomatoes, chopped basil, minced garlic, olive oil, and balsamic vinegar. Season with salt and pepper.
  5. Once salmon is done, top with tomato basil relish.
  6. Serve warm with lemon wedges.

Notes

For extra flavor, grill the salmon instead of baking. Use ripe, sweet tomatoes for the best relish.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: salmon, tomato, basil, healthy, baked, seafood