Table of Contents: Sheet Pan Horseradish Salmon
Sheet Pan Horseradish Salmon
A Quick, Flavor-Packed Dinner That’s Foolproof & Family-Friendly!
Imagine tender, flaky salmon coated in a zesty horseradish glaze, roasted to perfection alongside crisp-tender veggies—all on one pan, with minimal cleanup. Sounds like a dream, right? This Sheet Pan Horseradish Salmon is exactly that: a fuss-free, restaurant-quality meal that’s ready in just 30 minutes. Whether you’re a busy parent, a meal-prep enthusiast, or just someone who loves bold flavors, this dish delivers.
Fun fact: Horseradish has been used for centuries to add a spicy kick to dishes, and when paired with rich salmon, it creates a match made in culinary heaven. Unlike complicated seafood recipes that require constant attention, this one lets the oven do all the work while you relax.
If you loved our Honey Sriracha Salmon Bowls – The Best 9-Step Flavor Guide, you’ll adore this horseradish version—it’s just as easy but with an extra punch of flavor. Ready to make dinner a breeze? Let’s dive in!
What is Sheet Pan Horseradish Salmon?
Ever wondered why this dish has such a bold name? Well, it’s simple: horseradish is the star here, giving the salmon a spicy, tangy kick that’s downright addictive. And since everything cooks together on a single sheet pan, cleanup is a breeze—no piles of dishes to tackle after dinner.
Some say, “The way to a man’s heart is through his stomach,” but honestly, this dish wins over everyone’s heart. Whether you’re cooking for a date night, a family dinner, or just meal prepping for the week, this recipe is a guaranteed hit.
So, why not give it a try? With minimal effort and maximum flavor, this Tangy Deviled Eggs with Relish Recipe is about to become your new go-to dinner.
Why You’ll Love This Sheet Pan Horseradish Salmon
1. Bold, Restaurant-Quality Flavor in Minutes
The horseradish glaze is the hero here—creamy, spicy, and perfectly balanced with honey and Dijon mustard. It transforms simple salmon into a gourmet-worthy dish without any fuss.
2. Budget-Friendly & Healthier Than Takeout
Eating out can get expensive, especially with seafood. This recipe costs a fraction of restaurant prices while being packed with omega-3s and fresh veggies.
3. One-Pan Wonder for Easy Cleanup
No juggling multiple pots and pans—just toss everything on a sheet pan, pop it in the oven, and dinner is done!
If you love our Easy Shrimp Scampi Recipe for a Flavorful Weeknight Dinner, you’ll appreciate how effortless yet flavorful this salmon dish is. Ready to make it? Let’s get cooking!
How to Make Sheet Pan Horseradish Salmon

Quick Overview
This dish is fast, flavorful, and foolproof. The salmon gets a creamy horseradish glaze, then roasts alongside tender veggies—all in 30 minutes flat.
Key Ingredients
– Salmon fillets (skin-on or off)
– Horseradish sauce (for that spicy kick)
– Honey & Dijon mustard (balances the heat)
– Fresh veggies (asparagus, broccoli, or Brussels sprouts)
– Olive oil, garlic, salt & pepper
Step-by-Step Instructions
1. Prep the glaze – Mix horseradish, honey, Dijon, garlic, and olive oil.
2. Season the salmon – Pat dry, brush with glaze, and place on a sheet pan.
3. Add veggies – Toss with oil, salt, and pepper, then arrange around the salmon.
4. Roast at 400°F for 12-15 minutes until salmon flakes easily.
5. Broil (optional) for 1-2 minutes for extra caramelization.
That’s it! Dinner is served.
What to Serve With Sheet Pan Horseradish Salmon
This dish is already a complete meal with the roasted veggies, but if you want to round it out, try:
– Garlic mashed potatoes for extra comfort.
– Quinoa or wild rice for a hearty grain option.
– A crisp green salad with lemon vinaigrette.
For more pairing ideas, check out our Best Side Dishes for Salmon guide.
Top Tips for Perfecting Sheet Pan Horseradish Salmon
– Don’t overcook the salmon – It’s done when it flakes with a fork but is still moist.
– Use fresh horseradish for the best flavor, but prepared horseradish works too.
– Swap veggies based on seasonality—zucchini, bell peppers, or carrots all work.
Storing and Reheating Tips
– Fridge: Store leftovers in an airtight container for up to 2 days.
– Reheat: Gently warm in the oven at 300°F to keep the salmon tender.
– Freezing: Not recommended for best texture, but cooked salmon can be frozen for up to 1 month.
People Also Ask: Sheet Pan Horseradish Salmon

How do you make horseradish salmon on a sheet pan?
Simply coat salmon with a mix of horseradish, honey, mustard, and garlic, then roast with veggies on a sheet pan at 400°F for 12-15 minutes.
What vegetables can be roasted with salmon on a sheet pan?
Asparagus, broccoli, Brussels sprouts, and carrots work best—they roast quickly and pair well with salmon.
Is horseradish sauce good on salmon?
Absolutely! It adds a spicy, tangy depth that complements the richness of salmon perfectly.
How long does sheet pan salmon take to cook?
At 400°F, salmon cooks in 12-15 minutes, depending on thickness.
Final Thoughts
This Sheet Pan Horseradish Salmon is a game-changer—quick, flavorful, and perfect for any night of the week. With minimal prep and cleanup, it’s a no-brainer for busy cooks.
Ready to try it? Grab your sheet pan and let’s make dinner magic happen! And if you love this recipe, don’t miss our Crispy Hot Honey Salmon Tenders: Irresistibly Sweet & Spicy Dinner Idea for another easy seafood favorite.
Happy cooking! 🍽️
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Sheet Pan Horseradish Salmon
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
A flavorful sheet pan salmon dish with a creamy horseradish topping, roasted alongside tender vegetables for an easy one-pan meal.
Ingredients
- 4 salmon fillets
- 3 tablespoons prepared horseradish
- 1/2 cup sour cream
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 lemon, sliced
- 1 pound baby potatoes, halved
- 1 bunch asparagus, trimmed
- Salt and black pepper to taste
- Fresh dill, for garnish
Instructions
- Preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper.
- Toss the baby potatoes with 1 tablespoon olive oil, salt, and pepper. Spread them on the sheet pan and roast for 15 minutes.
- Meanwhile, in a small bowl, mix together horseradish, sour cream, and Dijon mustard.
- Remove the sheet pan from the oven and push potatoes to the side. Add salmon fillets and asparagus to the pan.
- Brush salmon with remaining olive oil, then spread the horseradish mixture evenly on top.
- Arrange lemon slices over salmon.
- Return the pan to the oven and roast for 12–15 minutes, until salmon is cooked through and vegetables are tender.
- Garnish with fresh dill and serve warm.
Notes
You can swap asparagus with green beans or broccoli. For extra heat, add a pinch of cayenne pepper to the horseradish topping.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sheet Pan
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with vegetables
- Calories: 420
- Sugar: 3g
- Sodium: 540mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg
Keywords: sheet pan, salmon, horseradish, oven, one pan, easy dinner