Table of Contents: Sheet Pan Parmesan Garlic Chicken Thighs

Sheet Pan Parmesan Garlic Chicken Thighs

Remember those busy weeknights when the last thing you want to do is spend hours in the kitchen? We all have them! This recipe is for you. It’s a delicious, comforting meal that comes together with minimal effort, leaving you more time to enjoy with loved ones. Forget complicated recipes – this Sheet Pan Parmesan Garlic Chicken Thighs recipe is a game-changer.

Introduction: Sheet Pan Parmesan Garlic Chicken Thighs

Life gets hectic, doesn’t it? Between work, family, and everything in between, finding time to prepare a wholesome, satisfying dinner can feel like a monumental task. That’s where this sheet pan chicken thighs recipe comes in. It’s a lifesaver for those evenings when you crave a home-cooked meal but simply don’t have the energy for a lengthy cooking process.

This isn’t just any chicken dinner; it’s a flavor explosion of garlic, parmesan, and perfectly seasoned chicken, all roasted to golden perfection on a single sheet pan.

We’re using chicken thighs here, and for good reason! They stay incredibly juicy and tender, even with simpler cooking methods. This garlic parmesan chicken is a family favorite, perfect for everything from casual weeknight dinners to holiday gatherings. It’s an easy weeknight dinner that delivers big on taste without demanding hours of your precious time.

The best part? Cleanup is a breeze! Imagine a flavorful, satisfying meal with minimal fuss – that’s the promise of this recipe. It’s truly easy comfort food for family dinners.

This recipe is designed with simplicity in mind, but don’t let that fool you. The combination of flavors is truly exceptional. The crispy skin, the tender meat, and the savory parmesan-garlic sauce create a symphony of taste that will have everyone asking for seconds. It’s a dish that feels special enough for company but easy enough for a Tuesday night.

Alternate Names & Variations

Sheet Pan Parmesan Garlic Chicken Thighs

You might also find this recipe under names like:

* Garlic Parmesan Chicken and Veggies
* Roasted Garlic Parmesan Chicken Thighs
* One-Pan Parmesan Garlic Chicken
* Easy Baked Parmesan Chicken
* Sheet Pan Chicken and Potatoes

For a spicier kick, try adding a pinch of red pepper flakes to the seasoning blend. You can also experiment with different vegetables – bell peppers, zucchini, or carrots would all be delicious additions.

If you’re looking for a similar sheet pan chicken thighs recipe with a different flavor profile, consider a lemon-herb variation.

Ingredients: Sheet Pan Parmesan Garlic Chicken Thighs

Here’s what you’ll need to create this delicious meal:

* 2 lb boneless chicken thighs
* Buffalo Wild Wings Parmesan Garlic sauce (1 bottle – approximately 12oz)
* 1 tsp salt
* 1 tsp black pepper
* 1 tsp Italian seasoning
* 1 tsp onion powder
* 2 tsp garlic powder
* 2 tsp smoked paprika
* Small head of broccoli, chopped
* 24 oz baby potatoes, quartered
* 1 onion, sliced
* Olive oil
* Parmesan cheese, grated (for garnish)

Step-by-Step Instructions

1. Preheat & Prep: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.
2. Season the Chicken: In a large bowl, combine the chicken thighs with salt, pepper, Italian seasoning, onion powder, garlic powder, and smoked paprika. Toss to ensure the chicken is evenly coated.

3. Coat with Sauce: Pour the Buffalo Wild Wings Parmesan Garlic sauce over the chicken thighs and toss to coat thoroughly.
4. Prep the Veggies: In a separate bowl, toss the quartered baby potatoes, chopped broccoli, and sliced onion with olive oil, salt, and pepper.
5. Arrange on Sheet Pan: Spread the seasoned vegetables in a single layer on the prepared sheet pan. Place the coated chicken thighs amongst the vegetables, ensuring they aren’t overcrowded.

6. Roast: Bake for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the vegetables are tender and slightly browned. How do you get chicken skin crispy on a sheet pan? For extra crispy skin, broil for the last 2-3 minutes, watching carefully to prevent burning.
7. Garnish & Serve: Remove from the oven and sprinkle generously with grated Parmesan cheese. Serve immediately and enjoy!

Recipe Card Block (Quick Reference)

This recipe takes approximately 15 minutes of prep time and 30 minutes of cook time, for a total time of 45 minutes. It yields approximately 4 servings. Approximate calories per serving: 650-750 (depending on sauce amount and portion size).

Why This Recipe Works & Expert Tips

This recipe is a winner because it leverages the power of a sheet pan to create a complete meal with minimal effort. The chicken thighs, known for their flavor and juiciness, are perfectly complemented by the savory parmesan-garlic sauce.

Roasting everything together allows the flavors to meld beautifully, creating a harmonious and satisfying dish. Using Buffalo Wild Wings Parmesan Garlic sauce is a shortcut to incredible flavor, but you can easily make your own if you prefer.

What temperature should I bake chicken thighs at? 400°F (200°C) is ideal for achieving tender, juicy chicken with crispy skin. Don’t be afraid to experiment with different vegetables – this recipe is incredibly versatile. For a more intense garlic flavor, add a few cloves of minced garlic to the vegetable mixture. This is truly easy comfort food for family dinners that everyone will enjoy.

Storage, Freezing, and Reheating Tips

Storing Leftovers: Leftover sheet pan parmesan garlic chicken thighs can be stored in an airtight container in the refrigerator for up to 3-4 days.

Freezing: While the vegetables may lose some texture, you can freeze this dish. Allow it to cool completely, then transfer to a freezer-safe container. It will keep for up to 2-3 months.

Reheating: Reheat in the oven at 350°F (175°C) for 15-20 minutes, or until heated through. You can also reheat individual portions in the microwave. For the best results, add a splash of chicken broth or water to prevent the chicken from drying out. This is a great way to enjoy a quick and easy easy weeknight dinner even on busy days.

People Also Ask: Sheet Pan Parmesan Garlic Chicken Thighs

How do you get chicken skin crispy on a sheet pan?

To achieve crispy chicken skin on a sheet pan, ensure the chicken thighs are patted completely dry before seasoning. Avoid overcrowding the pan, as this will steam the chicken instead of roasting it. Baking at a higher temperature (400°F/200°C) also helps. Finally, broiling for the last 2-3 minutes, keeping a close eye to prevent burning, will give you that golden-brown, crispy skin you crave. This technique works wonders for this sheet pan chicken thighs recipe.

What temperature should I bake chicken thighs at?

The ideal temperature to bake chicken thighs is 400°F (200°C). This temperature allows the chicken to cook through while also rendering the fat and creating crispy skin. What temperature should I bake chicken thighs at? Adjusting the temperature slightly based on your oven is fine, but generally, 400°F is the sweet spot for perfectly cooked, juicy chicken thighs.

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts instead of thighs, but be aware that they will be drier. If using chicken breasts, reduce the cooking time to 20-25 minutes, and consider marinating them in the Parmesan Garlic sauce for at least 30 minutes before cooking to help keep them moist. Using thighs is recommended for this garlic parmesan chicken recipe due to their inherent juiciness.

What should I serve with parmesan garlic chicken?

This parmesan garlic chicken pairs well with a variety of sides. A simple green salad, steamed rice, roasted asparagus, or crusty bread for soaking up the delicious sauce are all excellent choices. Mashed potatoes or quinoa also complement the flavors beautifully. What should I serve with parmesan garlic chicken? Consider a side of roasted vegetables for a complete and balanced meal.

Conclusion: Sheet Pan Parmesan Garlic Chicken Thighs

So there you have it – a ridiculously easy and incredibly delicious Sheet Pan Parmesan Garlic Chicken Thighs recipe that’s perfect for busy weeknights or any occasion where you want a comforting, flavorful meal. I truly hope you give this recipe a try! Don’t forget to share your creations with me – I love seeing your culinary adventures. Leave a comment below and let me know how it turned out!