Sourdough Zucchini Fritters Recipe – Crispy, Tangy & Easy to Make

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Sourdough Zucchini Fritters Recipe
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Introduction to Sourdough Zucchini Fritters Recipe

Zucchini fritters are one of those underrated dishes that combine fresh produce with a crispy texture you can’t resist. But when you add sourdough to the mix, you unlock next-level flavor and texture. In this detailed guide, we’ll walk you through the perfect Sourdough Zucchini Fritters Recipe, using simple ingredients and easy techniques. You’ll learn how to prep the zucchini, balance the sourdough tang, and serve fritters that are crispy, savory, and oh-so-satisfying.

Whether you’re working with sourdough discard or a bubbly starter, this recipe works like a charm. We’ll also explore sauces, global fritter variations, reheating hacks, and even nutritional perks.

Looking for inspiration? Try our Peach Fritter Recipe to complement this savory snack with a sweet twist.

Why Try This Sourdough Zucchini Fritters Recipe?

What Makes Sourdough Zucchini Fritters Unique?

The beauty of this recipe lies in how sourdough and zucchini play off each other. Zucchini brings moisture and freshness. Sourdough brings a tangy depth and crispiness you can’t get with regular batter. It’s a match made in flavor heaven.

  • Crispy outside from the sourdough’s fermentation.
  • Light, fluffy interior thanks to grated zucchini.
  • A great way to use sourdough discard instead of tossing it.

Plus, they’re ideal for any meal—breakfast, lunch, dinner, or as a party snack.

Health Benefits of Zucchini and Sourdough

Zucchini is low in calories but packed with water, fiber, and nutrients like potassium and vitamin C. Combine that with sourdough’s gut-friendly probiotics and slower carbohydrate absorption, and you’ve got a fritter that’s more nutritious than it seems.

Check out our Grilled Peaches recipe for a refreshing and healthy dessert pairing.

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Sourdough Zucchini Fritters Recipe

Sourdough Zucchini Fritters Recipe – Crispy, Tangy & Easy to Make

  • Author: Crystal
  • Total Time: 35 minutes
  • Yield: 12 fritters 1x
  • Diet: Vegetarian

Description

Crispy, cheesy zucchini fritters with a tangy sourdough twist, perfect with a zesty lemon yogurt dipping sauce.

Ingredients

Scale
  • 920 grams zucchini (about 6 cups once shredded)
  • 6 grams salt (1 teaspoon)
  • 50 grams green onions, sliced (about 1/2 cup)
  • 56 grams Monterey Jack Cheese, shredded (1/2 cup)
  • 105 grams eggs (about 2 eggs)
  • 60 grams sourdough discard (1/4 cup)
  • 70 grams all-purpose flour (1/2 cup)
  • 4 grams baking powder (1 teaspoon)
  • 1 clove garlic, grated
  • 3 grams salt (1/2 teaspoon)
  • Pinch of black pepper
  • Olive oil, for frying
  • Lemon Yogurt Dipping Sauce:
  • 120 grams plain Greek yogurt (1/2 cup)
  • 15 grams fresh lemon juice (1 tablespoon)
  • 4 grams fresh parsley, chopped (1 tablespoon)
  • 3 grams fresh chives, chopped (1 tablespoon)
  • 0.5 grams fresh dill, chopped (1 tablespoon)
  • 1 gram garlic powder (1/4 teaspoon)
  • Salt and pepper to taste

Instructions

  1. Grate zucchini and toss with 1 teaspoon of salt. Let sit for 10 minutes, then squeeze out excess moisture.
  2. In a large bowl, mix zucchini, green onions, cheese, eggs, sourdough discard, flour, baking powder, garlic, remaining salt, and pepper.
  3. Heat olive oil in a skillet over medium heat.
  4. Drop spoonfuls of the mixture into the skillet and flatten slightly.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  6. Mix all ingredients for the dipping sauce in a bowl and chill until ready to serve.
  7. Serve fritters warm with lemon yogurt dipping sauce.

Notes

To make fritters extra crispy, ensure as much liquid as possible is removed from the zucchini before mixing.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Pan-Fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 fritter
  • Calories: 90
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 35mg

Keywords: zucchini fritters, sourdough discard, appetizer, crispy fritters

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ding" id="ingredients-for-the-perfect-fritter">Ingredients for the Perfect Fritter

Essential 5 Ingredients in Zucchini Fritters

Here are the basic players in a classic zucchini fritter:

  1. Zucchini – Freshly grated, with moisture squeezed out.
  2. Sourdough Starter – Discard or active, depending on texture preference.
  3. Eggs
    g> – Binds the mixture and adds richness.
  4. Flour – All-purpose or whole wheat for structure.
  5. Salt – Draws out water and enhances flavor.

You can always

upgrade with green onions, garlic, Parmesan, or fresh herbs.

Choosing the Right Sourdough Starter

Using a bubbly, mature starter gives more rise and flavor. But if you’ve got discard, it works too—just add a pinch of baking powder to compensate for lost leavening.

Don’t miss our Peach Ice Cream recipe for a sweet finish to your fritter meal.

ding" id="prepping-zucchini-the-right-way">Prepping Zucchini the Right Way

Grating, Draining & Squeezing Techniques

Proper prep is the key to a crispy fritter. Follow these steps:

  • Grate zucchini using a box grater or food processor.
  • Salt the grated zucchini and let it sit 10 minutes.
  • Squeeze out excess
    moisture using a clean towel or cheesecloth.

This step ensures your batter doesn’t turn soggy.

Avoiding Soggy Fritters: Top Tips

  • Avoid overmixing the batter—it releases more water.
  • Don’t add to
    o much egg or liquid sourdough.
  • Always fry in a hot, lightly oiled pan for that golden finish.

Mixing the Perfect Fritter Batter

Sourdough Zucchini Fritters Recipe
Sourdough Zucchini Fritters Recipe

Balancing Sourdough Acidity with Zucchini Sweetness

Zucchini has a mild sweetness that pairs well with the tang of sourdough. If your starter is extra sour, balance with a pinch of sugar or mild cheese like mozzarella.

ding" id="texture-tips-crispy-outside-moist-inside">Texture Tips: Crispy Outside, Moist Inside
  • Batter should be thick, not runny.
  • A spoonful should hold its shape on a pan.
  • Use a mix of grated and finely chopped zucchini for better mouthfeel.

ck-heading" id="frying-vs-baking-cooking-method-breakdown">Frying vs Baking – Cooking Method Breakdown

How to Pan-Fry Fritters Perfectly

Pan-frying giv

es that irresistible crunch.

When and How to Bake for a Healthier Option

You lose a bit of crisp, but gain a healthier dish with less oil.

Flavorful Sauces to Pair With Your Fritters

Best Dipping Sauces (Yogurt, Aioli, Ranch)

Fritters taste 10x better with the right dip. Try:

-table">
SauceFlavor Profile
Greek Yogurt DipCreamy, tangy, light
Garlic AioliRich, bold, garlicky
Ranch DressingSavory, herby, classic

Making a Homemade Sourdough Yogurt Dip

Mix sourdough starter with Greek yogurt, lemon juice, garlic, and dill. Chill before serving—it complements the tangy fritters beautifully.

Serving Suggestions for Sourdough Zucchini Fritters Recipe

How to Serve Zucchini Fritters as a Meal

Side Dishes and Toppings that Complement

Zucchini Fritters Around the World

A Brief Look at the Origins of Zucchini Fritters

Zucchini fritters trace their roots to Mediterranean and Middle Eastern cuisines. Known as “kolokithokeftedes” in Greece, they were traditionally made with feta and herbs.

ding" id="global-variations-and-how-sourdough-fits-in">Global Variations and How Sourdough Fits In

Sourdough is a

modern twist that enhances texture and makes it easier to digest.

Storage & Reheating Tips: Sourdough Zucchini Fritters Recipe

Best Way to Store Leftover Fritters

ck-heading" id="reheating-without-losing-the-crunch">Reheating Without Losing the Crunch

ck-heading" id="people-also-ask">People Also Ask: Sourdough Zucchini Fritters Recipe

What are the 5 ingredients in zucchini fritters?

Zucchini, eggs, flour, sourdough starter, and salt form the base of a classic fritter recipe.

Where do zucchini fritters originate?

They originate from Mediterranean cuisines, especially Greek cuisine where they’re called “kolokithokeftedes”.

What sauce goes with zucchini fritters?

Greek yogurt dips, garlic aioli, or ranch dressing all make excellent choices to pair with fritters.

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How to serve zucchini fritters?

Serve them with eggs for breakfast, in wraps for lunch, or alongside grilled meat for dinner.

Conclusion: Sourdough Zucchini Fritters Recipe

Sourdough Zucchini Fritters Recipe
Sourdough Zucchini Fritters Recipe

The Sourdough Zucchini Fritters Recipe brings together comfort, creativity, and crunch in one easy-to-make dish. With minimal ingredients, flexible cooking methods, and endless ways to serve them, these fritters are the perfect way to use up both your garden zucchini and your sourdough discard.

Don’t miss our Instant Pot Peach Jam for a fruity spread that pairs surprisingly well with savory fritters.

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