Table of Contents: Sweet Potato Avocado Ground Turkey Bowl
Sweet Potato Avocado Ground Turkey Bowl
Looking for a quick, healthy, and delicious dinner that’s packed with flavor and nutrients? This Sweet Potato Avocado Ground Turkey Bowl is your answer! Imagine tender, spiced ground turkey, creamy avocado, and roasted sweet potatoes all coming together in one vibrant, satisfying bowl. It’s a perfect balance of protein, healthy fats, and fiber—ideal for busy weeknights or meal prep. Plus, it’s gluten-free, dairy-free, and loaded with wholesome ingredients that keep you full and energized. If you love easy, nutritious meals that taste as good as they look, this recipe is a must-try!
Introduction
There’s something magical about a meal that’s nutritious, flavorful, and effortless—and this Sweet Potato Avocado Ground Turkey Bowl checks all the boxes! The juicy, well-seasoned turkey pairs perfectly with the natural sweetness of roasted sweet potatoes, while creamy avocado adds a rich, buttery finish. It’s a one-bowl wonder that’s as satisfying as it is simple.
Did you know that sweet potatoes are not only delicious but also packed with vitamin A, fiber, and antioxidants? And when paired with lean ground turkey and heart-healthy avocado, you get a protein-packed, nutrient-dense meal that fuels your body without weighing you down.
If you loved our Hot Honey Mustard Turkey Skillet – Easy One-Pan Dinner!, you’ll adore this bowl—it’s just as tasty but even easier to throw together! Whether you’re meal prepping or need a quick family-friendly dinner, this recipe is a winner. Let’s dive in!
What is a Sweet Potato Avocado Ground Turkey Bowl?
Ever wondered what makes a Sweet Potato Avocado Ground Turkey Bowl so special? Is it the juicy, perfectly seasoned turkey? The caramelized sweet potatoes? Or the creamy avocado that ties it all together? Honestly, it’s all of the above!
This dish is like a deconstructed taco bowl but with a healthier twist. Instead of heavy rice or tortillas, we use roasted sweet potatoes as the base, adding natural sweetness and fiber. The ground turkey brings lean protein, while avocado delivers healthy fats for a balanced, filling meal.
Fun fact: The name might be a mouthful, but so is every bite of this bowl! As the saying goes, “The way to a person’s heart is through their stomach,” and this dish is sure to win over even the pickiest eaters. Ready to make it? Let’s get cooking!
Why You’ll Love This Sweet Potato Avocado Ground Turkey Bowl
1. Nutritious & Flavor-Packed – This bowl is loaded with protein, fiber, and healthy fats, making it a balanced, satisfying meal that keeps you full for hours. The combination of savory turkey, sweet potatoes, and creamy avocado is simply irresistible.
2. Budget-Friendly & Easy to Make – Skip the takeout! This recipe uses affordable, everyday ingredients and comes together in under 30 minutes. It’s perfect for meal prep, too—just double the batch!
3. Customizable & Family-Friendly – Not a fan of spice? Swap in mild seasonings. Want extra crunch? Add some toasted pepitas or crushed tortilla chips. Kids love the sweet and savory combo, making this a great family dinner.
If you enjoyed our Korean Ground Turkey Bowl Recipe – Easy & Flavorful Dinner Idea!, you’ll love this sweet potato twist! Ready to make it? Let’s go!
How to Make Sweet Potato Avocado Ground Turkey Bowl
Quick Overview
This one-pan wonder is simple, flavorful, and ready in 30 minutes! Roast the sweet potatoes while browning the turkey, then assemble with fresh toppings.
Key Ingredients
– 1 lb ground turkey (lean or regular)
– 2 medium sweet potatoes, cubed
– 1 avocado, sliced
– 1 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp cumin
– 1 tsp paprika
– Salt & pepper to taste
– Optional toppings: cilantro, lime wedges, red onion
Step-by-Step Instructions
1. Roast the sweet potatoes – Toss cubed sweet potatoes with olive oil, salt, and pepper. Roast at 400°F for 20-25 minutes until tender.
2. Cook the turkey – In a skillet, brown the ground turkey over medium heat. Add garlic powder, cumin, paprika, salt, and pepper for flavor.
3. Assemble the bowls – Divide roasted sweet potatoes between bowls, top with turkey, avocado slices, and any extra toppings.
4. Serve & enjoy! – Squeeze fresh lime juice on top for a zesty finish.
What to Serve with Sweet Potato Avocado Ground Turkey Bowl
This bowl is delicious on its own, but if you want to round out the meal, try pairing it with:
– A simple side salad (like our Avocado Lime Salad)
– Warm corn tortillas for a taco-style twist
– Black beans or quinoa for extra protein
Top Tips for Perfecting This Recipe
– For extra crispiness, broil sweet potatoes for the last 2-3 minutes.
– Swap ground turkey for chicken or beef if preferred.
– Make it spicy with a dash of cayenne or hot sauce.
Storing and Reheating Tips
– Fridge: Store leftovers in an airtight container for up to 3 days.
– Reheat: Microwave or warm in a skillet. Avocado is best added fresh.
– Freezing: Freeze turkey and sweet potatoes separately for up to 2 months.
People Also Ask
Are sweet potato turkey bowls healthy?
Absolutely! This bowl is packed with lean protein, fiber, and healthy fats, making it a balanced, nutrient-dense meal that supports energy and digestion.
What goes well with ground turkey and avocado?
Try adding black beans, corn, or roasted veggies for extra texture. A squeeze of lime or sprinkle of cheese also enhances the flavors!
How much protein is in a turkey sweet potato avocado bowl?
One serving contains about 25-30g of protein, thanks to the ground turkey and avocado’s healthy fats.
Can I meal prep sweet potato and ground turkey bowls?
Yes! Roast sweet potatoes and cook turkey in advance. Store separately and assemble fresh with avocado when ready to eat.
Conclusion
This Sweet Potato Avocado Ground Turkey Bowl is a quick, healthy, and delicious meal that’s perfect for busy weeknights or meal prep. With minimal effort and maximum flavor, it’s a dish you’ll want to make again and again.
Final tip: Double the batch for easy leftovers! Let us know how yours turns out in the comments. Happy cooking! 🍽️
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Sweet Potato Avocado Ground Turkey Bowl
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
A nourishing and balanced bowl with roasted sweet potatoes, seasoned ground turkey, creamy avocado, and fresh toppings for a wholesome meal.
Ingredients
- 450g ground turkey
- 2 large sweet potatoes, peeled and cubed
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp chili powder
- Salt and pepper, to taste
- 1 avocado, sliced
- 1 cup cooked quinoa or rice
- 1/2 red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 2 tbsp lime juice
- 2 tbsp fresh cilantro, chopped
Instructions
- Preheat oven to 200°C (400°F). Toss cubed sweet potatoes with 1 tbsp olive oil, paprika, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until tender and golden.
- In a large skillet, heat 1 tbsp olive oil over medium heat. Add ground turkey, season with cumin, chili powder, salt, and pepper, and cook until browned and cooked through.
- Prepare quinoa or rice according to package directions.
- Assemble bowls: start with a base of quinoa or rice, add roasted sweet potatoes, ground turkey, avocado slices, red onion, and cherry tomatoes.
- Drizzle with lime juice and sprinkle with fresh cilantro before serving.
Notes
For extra creaminess, add a drizzle of tahini or Greek yogurt sauce on top.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop & Oven
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 7g
- Sodium: 460mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 9g
- Protein: 32g
- Cholesterol: 70mg
Keywords: sweet potato turkey bowl, avocado ground turkey, healthy meal prep, turkey quinoa bowl