Thai Basil Turkey Lettuce Wraps – Easy, Healthy & Flavorful!

Table of Contents: Thai Basil Turkey Lettuce Wraps

A Quick, Flavor-Packed Meal That’s Perfect for Busy Nights!

Looking for a meal that’s light, fresh, and bursting with bold Thai flavors? These Thai Basil Turkey Lettuce Wraps are the answer! Imagine juicy ground turkey infused with garlic, ginger, and aromatic Thai basil, all wrapped in crisp lettuce leaves for a low-carb, protein-packed bite. This dish is ready in under 30 minutes, making it perfect for weeknight dinners or meal prep. Plus, it’s gluten-free, keto-friendly, and packed with vibrant herbs and spices that make every bite irresistible.

If you love the bold flavors of our Bang Bang Shrimp Recipe: The Best Crispy & Spicy Shrimp You’ll Ever Try, you’ll adore this turkey version—it’s just as delicious but with a leaner protein twist!


Introduction

There’s something magical about a dish that’s quick, healthy, and loaded with flavor—and these Thai Basil Turkey Lettuce Wraps deliver all three! Picture this: tender ground turkey sautéed with garlic, ginger, and a splash of fish sauce, then tossed with fresh Thai basil for an herby punch. Scoop it into butter lettuce cups, top with crunchy peanuts and a squeeze of lime, and you’ve got a meal that’s light yet satisfying.

Fun fact: Thai basil is a staple in Southeast Asian cooking, with a slightly spicy, licorice-like flavor that sets it apart from sweet basil. It’s what gives this dish its authentic Thai taste without needing a takeout menu!

This recipe is family-friendly, budget-friendly, and endlessly customizable—swap in ground chicken, add extra veggies, or drizzle with sriracha for heat. Whether you’re meal prepping or craving a fast, fresh dinner, these wraps are a must-try.


What Are Thai Basil Turkey Lettuce Wraps?

Ever wondered why these wraps have such a fancy name? Let’s break it down: Thai basil (the star herb), turkey (the lean, juicy protein), and lettuce wraps (the crispy, low-carb vessel). Together, they create a dish that’s flavorful, fresh, and fun to eat—no forks required!

Why call them “wraps” and not just “lettuce cups”? Because half the fun is folding, filling, and devouring them like mini flavor bombs. As the saying goes, “The way to a man’s heart is through his stomach,” and trust me, these wraps will win over even the pickiest eaters.

So, are you ready to ditch the takeout and make these at home? Let’s get wrapping!


Why You’ll Love This Recipe

1. Bold, Restaurant-Quality Flavor in Minutes

These wraps taste like they came from a Thai street food stall, thanks to garlic, ginger, fish sauce, and fresh Thai basil. The umami-rich sauce clings to the turkey, making every bite irresistible.

2. Healthier & Cheaper Than Takeout

Skip the delivery fees and sodium-heavy sauces—this homemade version is leaner, fresher, and packed with protein. Plus, ground turkey is budget-friendly!

3. Endless Customization

Add shredded carrots, bell peppers, or extra chili for heat. Serve with Delicious Coconut-Miso Salmon Curry Recipe for Cozy Nights for a heartier meal.

Craving more Thai-inspired dishes? Try our [Thai Peanut Noodles](https://crystalrecipes.com/thai-peanut-noodles/) next!


How to Make Thai Basil Turkey Lettuce Wraps

Thai Basil Turkey Lettuce Wraps
Thai Basil Turkey Lettuce Wraps

Quick Overview

This dish comes together in 20 minutes with simple ingredients. The key? High heat for a quick sear and fresh herbs for maximum flavor.

Key Ingredients

1 lb ground turkey (or chicken)
2 tbsp fish sauce (or soy sauce for GF)
3 garlic cloves, minced
1 tbsp ginger, grated
1 cup Thai basil leaves
1 head butter lettuce (for wrapping)
Lime wedges, peanuts, cilantro (for garnish)

Step-by-Step Instructions

1. Sauté Aromatics: Heat oil in a pan, add garlic and ginger, and cook until fragrant (1 min).
2. Brown Turkey: Add ground turkey, breaking it up, until fully cooked (5-6 mins).
3. Season: Stir in fish sauce, lime juice, and chili flakes.
4. Add Basil: Toss in Thai basil until wilted.
5. Serve: Spoon into lettuce cups, top with peanuts, cilantro, and lime.


What to Serve With Thai Basil Turkey Lettuce Wraps

For a complete meal, pair these wraps with light, refreshing sides. A cucumber salad adds crunch, while Hot Honey Salmon Bites – The Sweet & Spicy Flavor Explosion You Need to Try makes a sweet finish. For drinks, try iced lemongrass tea or a crisp white wine.


Top Tips for Perfecting This Recipe

Use fresh Thai basil (regular basil won’t have the same licorice note).
Don’t overcook the turkey—keep it juicy.
Make it spicier with extra chili or sriracha.


Storing and Reheating Tips

Store leftovers in an airtight container for up to 3 days. Reheat in a skillet with a splash of water to prevent drying out. Freeze the turkey mixture for up to 1 month.


People Also Ask

Thai Basil Turkey Lettuce Wraps
Thai Basil Turkey Lettuce Wraps

What does Thai basil taste like?

Thai basil has a slightly spicy, anise-like flavor—different from sweet basil. It’s bolder and holds up well in cooking.

Can you substitute regular basil for Thai basil?

Yes, but the flavor won’t be the same. Add a pinch of star anise or mint for a closer match.

Are Thai basil turkey wraps healthy?

Absolutely! They’re high-protein, low-carb, and packed with fresh herbs—great for weight loss or keto diets.

Can you meal prep Thai basil lettuce wraps?

Yes! Cook the turkey mixture ahead and assemble wraps fresh for crisp lettuce.


Conclusion

These Thai Basil Turkey Lettuce Wraps are quick, healthy, and bursting with flavor—perfect for busy weeknights or meal prep. With simple ingredients and endless customization, they’re a must-try for Thai food lovers.

Pro tip: Double the batch for easy lunches! Now, grab those lettuce leaves and dig in.

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Thai Basil Turkey Lettuce Wraps

Thai Basil Turkey Lettuce Wraps


  • Author: Crystal
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Light, fresh, and flavorful Thai Basil Turkey Lettuce Wraps made with ground turkey, aromatics, and a savory Thai-inspired sauce wrapped in crisp lettuce leaves.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sriracha (optional)
  • 1 teaspoon brown sugar
  • 1 cup fresh Thai basil leaves
  • 1 head butter lettuce or romaine lettuce, separated into cups
  • 2 green onions, sliced
  • Lime wedges, for serving

Instructions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add garlic and onion, sauté until fragrant.
  3. Stir in ground turkey and cook until browned, breaking it apart.
  4. Add diced red bell pepper and cook for 2-3 minutes.
  5. Stir in soy sauce, fish sauce, oyster sauce, sriracha, and brown sugar. Mix well.
  6. Cook until the sauce thickens slightly and coats the turkey.
  7. Remove from heat and stir in fresh Thai basil leaves until wilted.
  8. Spoon the turkey mixture into lettuce cups.
  9. Top with sliced green onions.
  10. Serve with lime wedges on the side.

Notes

For extra flavor, add chopped peanuts or drizzle with chili oil before serving. Great for a light meal or appetizer.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 210
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg

Keywords: thai basil turkey lettuce wraps, ground turkey, thai recipe, healthy, low carb