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Turkey and Sweet Potato Skillet

Turkey and Sweet Potato Skillet


  • Author: Crystal
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A hearty, one‑pan skillet featuring juicy ground turkey, sweet potatoes, and colorful bell peppers, seasoned with smoky paprika.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 1 bell pepper, sliced
  • 1 tsp paprika
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the ground turkey, breaking it up with a spatula, and cook until browned, about 5–6 minutes.
  3. Stir in garlic and paprika, cooking for 30 seconds until fragrant.
  4. Add the diced sweet potatoes and bell pepper; season with salt, pepper, and thyme.
  5. Cook, stirring occasionally, until the sweet potatoes are tender and lightly caramelized, about 15–20 minutes.
  6. Taste and adjust seasoning if needed, then garnish with fresh parsley before serving.

Notes

For extra flavor, add a splash of chicken broth or a pinch of smoked paprika. This dish reheats well for quick lunches.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approx)
  • Calories: 380 kcal
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: turkey,sweet potato,skillet,one pan,healthy,comfort food