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Turkey Meatballs

Turkey Meatballs


  • Author: Crystal
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: high protein

Description

Juicy and flavorful turkey meatballs perfect for pasta, salads, or as an appetizer.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 egg
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tbsp parsley
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 2 tbsp olive oil (for baking)

Instructions

  1. In a large bowl, combine ground turkey, egg, breadcrumbs, garlic powder, parsley, Parmesan cheese, onion powder, salt, and pepper.
  2. Mix until just combined, being careful not to overmix.
  3. Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment.
  4. Drizzle with olive oil and toss to coat lightly.
  5. Bake in a preheated oven at 375°F (190°C) for 18–20 minutes, or until cooked through.
  6. Serve warm with marinara sauce or as desired.

Notes

These meatballs freeze well for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 meatball (≈45g)
  • Calories: 250 kcal
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: turkey, meatballs, easy, weeknight dinner