Table of Contents: Vegan Lentil Loaf
Vegan Lentil Loaf
A Hearty, Flavorful, and Nutritious Dish That Will Wow Your Taste Buds!
Are you searching for a wholesome, protein-packed vegan dish that’s both easy to make and incredibly delicious? Look no further than this Vegan Lentil Loaf! Bursting with savory flavors, tender texture, and a satisfyingly hearty bite, this recipe is perfect for weeknight dinners, holiday feasts, or meal prep. Whether you’re a long-time vegan, trying Meatless Mondays, or simply craving a nutritious comfort food, this lentil loaf delivers on taste and nutrition. Plus, it’s budget-friendly, family-approved, and packed with plant-based protein to keep you full and energized.
Fun fact: Lentils have been a staple in diets for over 8,000 years, and for good reason—they’re nutritious, affordable, and incredibly versatile! This recipe takes humble lentils and transforms them into a show-stopping centerpiece that even meat-lovers will adore. If you loved my Smoked Meatloaf Recipe: Juicy & Flavorful, you’ll be obsessed with this lentil version—it’s just as hearty but even easier to make!
Ready to dive in? Let’s get cooking!
What is Vegan Lentil Loaf?
Ever wondered why this dish is called a “loaf”? Well, it’s not because it’s shaped like a bread loaf (though it is!), but because it’s packed with so much goodness that it deserves its own special name. Think of it as the plant-based cousin of the classic meatloaf—just as hearty, just as flavorful, but 100% cruelty-free!
Some say, “The way to a person’s heart is through their stomach,” and this Vegan Lentil Loaf is proof. It’s savory, slightly sweet, and loaded with umami depth from herbs, spices, and a sticky glaze that caramelizes beautifully in the oven. Whether you serve it at a holiday gathering or a cozy family dinner, this dish is guaranteed to impress.
So, why not give it a try? Your taste buds (and the planet) will thank you!
Why You’ll Love This Vegan Lentil Loaf
1. Packed with Protein & Nutrients
Lentils are a powerhouse of plant-based protein, fiber, and essential minerals. This loaf keeps you full and energized without any meat or dairy—perfect for vegans and health-conscious eaters alike!
2. Budget-Friendly & Easy to Make
Skip the expensive store-bought vegan meats. This recipe uses simple, affordable ingredients you likely already have in your pantry. Plus, it’s foolproof—no fancy techniques required!
3. Bursting with Flavor & Texture
The combination of lentils, veggies, herbs, and a tangy-sweet glaze creates a symphony of flavors. It’s hearty, slightly crispy on the outside, and tender on the inside—just like the best comfort food should be!
If you love this, you’ll also adore my Easy Shepherds Pie Recipe: Comfort Food Perfection—another hearty, plant-based favorite!
Ready to make magic in the kitchen? Let’s go!
How to Make Vegan Lentil Loaf

Quick Overview
This recipe is simple, delicious, and ready in under an hour. The key steps? Cook the lentils, mix everything together, shape into a loaf, bake, and enjoy! The result is a savory, protein-rich dish with a sticky glaze that caramelizes perfectly.
Prep Time: 15 mins | Cook Time: 45 mins | Total Time: 1 hour
Key Ingredients for Vegan Lentil Loaf
– 1 cup dry green or brown lentils (or 2.5 cups cooked)
– 1 tbsp olive oil
– 1 onion, diced
– 2 garlic cloves, minced
– 1 carrot, grated
– 1 celery stalk, diced
– 1 cup rolled oats (or gluten-free oats)
– 2 tbsp tomato paste
– 1 tbsp soy sauce (or tamari for gluten-free)
– 1 tsp smoked paprika
– 1 tsp dried thyme
– ½ tsp salt & black pepper
– ¼ cup ketchup + 1 tbsp maple syrup (for glaze)
Step-by-Step Instructions
1. Cook the lentils – Rinse lentils, then boil in 3 cups of water for 20-25 mins until tender. Drain and set aside.
2. Sauté veggies – Heat oil in a pan, then cook onion, garlic, carrot, and celery for 5-7 mins until soft.
3. Mix everything – In a bowl, combine cooked lentils, sautéed veggies, oats, tomato paste, soy sauce, and spices. Mash slightly to bind.
4. Shape & bake – Press mixture into a lined loaf pan. Spread glaze on top. Bake at 375°F (190°C) for 45 mins until firm.
5. Cool & serve – Let rest for 10 mins before slicing. Enjoy warm!
What to Serve Vegan Lentil Loaf With
This dish pairs wonderfully with a variety of sides! For a complete meal, try it with garlic mashed potatoes, roasted Brussels sprouts, or a fresh green salad. A drizzle of vegan gravy or cranberry sauce adds extra richness. If you’re craving something starchy, my Easy Vegan Dinner Rolls are the perfect match!
Top Tips for Perfecting Vegan Lentil Loaf
– Don’t skip the glaze – It adds a delicious caramelized finish.
– Mash lentils slightly – Helps bind the loaf without being too mushy.
– Let it rest – Cooling for 10 mins ensures clean slices.
– Make it gluten-free – Use certified GF oats and tamari instead of soy sauce.
Storing and Reheating Tips
– Fridge: Store leftovers in an airtight container for up to 4 days.
– Freezer: Wrap slices tightly and freeze for up to 3 months.
– Reheating: Warm in the oven at 350°F (175°C) for 10-15 mins or microwave until heated through.
People Also Ask: Vegan Lentil Loaf

How do you make a vegan lentil loaf?
Simply cook lentils, mix with sautéed veggies, oats, and spices, then bake! The key is mashing the lentils slightly to help bind the loaf. A glaze of ketchup and maple syrup adds a delicious finish.
What binds a vegan lentil loaf together?
Rolled oats act as the main binder, along with slight mashing of the lentils. Tomato paste and soy sauce also help hold everything together while adding flavor.
Can you make lentil loaf gluten-free?
Absolutely! Use certified gluten-free oats and swap soy sauce for tamari. The texture remains just as hearty and delicious.
What are the best spices for a vegan lentil loaf?
Smoked paprika, thyme, garlic, and black pepper add depth. For extra warmth, try adding a pinch of cumin or rosemary.
Final Thoughts
This Vegan Lentil Loaf is a must-try—nutritious, flavorful, and perfect for any occasion. Whether you’re meal prepping or hosting a dinner party, it’s a crowd-pleaser that proves plant-based eating is anything but boring.
Pro tip: Double the recipe and freeze extra slices for quick meals later!
Now, go grab those lentils and get cooking. Your future self (and your taste buds) will thank you!
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Vegan Lentil Loaf
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A hearty and flavorful vegan lentil loaf packed with vegetables, herbs, and spices. Perfect as a comforting main dish for holidays or everyday meals.
Ingredients
- 2 cups cooked lentils
- 1 cup breadcrumbs
- 1 cup finely chopped onion
- 1 cup grated carrot
- 1/2 cup finely chopped celery
- 3 cloves garlic, minced
- 3 tbsp ground flaxseed + 9 tbsp water (flax egg)
- 3 tbsp tomato paste
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp dried thyme
- 1 tsp cumin
- Salt and black pepper to taste
- For glaze: 1/4 cup ketchup + 1 tbsp maple syrup
Instructions
- Preheat oven to 180°C (350°F). Line a loaf pan with parchment paper.
- Prepare flax eggs by mixing flaxseed and water in a small bowl. Let sit for 5 minutes.
- In a skillet, heat olive oil and sauté onion, carrot, celery, and garlic until softened.
- In a large bowl, combine lentils, breadcrumbs, sautéed vegetables, tomato paste, soy sauce, flax eggs, and spices.
- Mix until well combined, mashing some lentils for texture.
- Transfer mixture into the prepared loaf pan and press firmly.
- Spread glaze mixture (ketchup + maple syrup) evenly on top.
- Bake for 45–50 minutes, until firm and golden.
- Cool for 10 minutes before slicing and serving.
Notes
This vegan lentil loaf slices best after resting. Serve with mashed potatoes and vegan gravy for a complete meal.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: Vegan
Nutrition
- Serving Size: 1 slice
- Calories: 230
- Sugar: 5g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 11g
- Cholesterol: 0mg
Keywords: vegan lentil loaf, lentils, vegan main dish, plant-based recipe