Hearty Winter Vegetable Soup with Pearl Barley – Cozy & Nutritious!

Table of Contents: Winter Vegetable Soup with Pearl Barley

VEGETABLE BARLEY SOUP RECIPE: The Ultimate Hearty Winter Warmer

Remember those long, cozy evenings with family, filled with laughter and the aroma of something delicious simmering on the stove? This Vegetable Barley Soup Recipe is designed to bring back those cherished memories – and create new ones! As the days get shorter and the temperature drops, there’s nothing quite like a bowl of warm, nourishing soup to lift your spirits.

This isn’t just any soup; it’s a deeply flavorful, hearty winter soup packed with goodness, perfect for those who appreciate wholesome, home-cooked meals.

This recipe is a celebration of seasonal vegetables, combined with the satisfying chew of pearl barley. It’s a far cry from bland, watery soups – we’re building layers of flavor with aromatic herbs and a rich vegetable stock. It’s a wonderfully adaptable dish too, making it ideal for using up leftover vegetables.

Whether you’re looking for healthy soup recipes to boost your wellbeing, a comforting meal for a chilly evening, or something to impress guests during the holidays, this soup delivers on all fronts. It’s a classic for a reason, and this version is sure to become a family favorite.

This soup is also incredibly forgiving. Don’t be afraid to adjust the vegetables based on what you have on hand or what’s freshest at the market. It’s a fantastic way to embrace the bounty of winter produce and create a truly satisfying and nourishing meal. It’s a simple recipe, but the results are anything but.

Alternate Names & Variations

This recipe goes by many names! You might also find it referred to as Barley Vegetable Soup, Winter Barley Stew, or simply, a hearty vegetable and barley broth. Variations abound, too. Some cooks add a ham hock or smoked sausage for a richer, meatier flavor. Others include different root vegetables like celeriac or parsnips.

For a creamier texture, a swirl of cream or a dollop of yogurt can be added just before serving. Looking for a different take on vegetable barley soup recipe? Try adding a squeeze of lemon juice at the end to brighten the flavors.

Ingredients: Vegetable Barley Soup Recipe

Winter Vegetable Soup with Pearl Barley
Winter Vegetable Soup with Pearl Barley

Here’s what you’ll need to create this comforting bowl of goodness:

  • * 2 Tablespoons olive oil
  • * 1 large onion, finely chopped
  • * 1 carrot, peeled and finely diced
  • * 2 sticks celery, finely diced
  • * 1 swede (rutabaga), peeled and finely diced
  • * 1 turnip, peeled and finely diced
  • * 1 parsnip, peeled and finely diced
  • * 1 Tablespoon rosemary, finely chopped (fresh is best!)
  • * 10 sage leaves, finely chopped
  • * 2 bay leaves
  • * 205 g (1 cup) pearled barley, soaked overnight and drained
  • * 1 ½ Litres (6 cups) vegetable stock (low sodium recommended)
  • * Salt & pepper to taste
  • * 2 Tablespoons finely chopped parsley, for garnish

Step-by-Step Instructions

1. Sauté the Aromatics: In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and cook until softened and translucent, about 5-7 minutes. Chef’s Tip: Don’t rush this step! Softening the onion properly builds a flavorful base for the entire soup.

2. Add the Root Vegetables: Add the diced carrot, celery, swede, turnip, and parsnip to the pot. Cook for another 5-7 minutes, stirring occasionally, until the vegetables begin to soften slightly.

3. Infuse with Herbs: Stir in the chopped rosemary and sage, along with the bay leaves. Cook for 1 minute more, allowing the herbs to release their fragrant oils.

4. Introduce the Barley: Add the soaked and drained pearled barley to the pot. Stir well to coat the barley with the vegetables and herbs. Do you have to soak pearl barley before putting it in soup? While not essential, soaking the barley overnight significantly reduces the cooking time and results in a more tender soup.

5. Pour in the Stock: Pour in the vegetable stock, ensuring all the vegetables and barley are submerged. Bring the soup to a boil, then reduce the heat to low, cover, and simmer.

6. Simmer to Perfection: Simmer for 45-60 minutes, or until the barley is tender and the vegetables are cooked through. How long does barley take to cook in soup? This depends on whether you soaked it. Unsoaked barley can take up to 90 minutes. Stir occasionally to prevent sticking.

7. Season and Adjust: Remove the bay leaves. Season the soup generously with salt and pepper to taste. Chef’s Tip: Start with a smaller amount of salt and add more as needed. You can always add, but you can’t take away! If the soup is too thick, add a little more vegetable stock.

8. Serve and Garnish: Ladle the soup into bowls and garnish with a generous sprinkle of fresh parsley. Serve hot with crusty bread for dipping.

Recipe Card Block (Quick Reference)

Prep Time: 20 minutes (plus overnight barley soaking)
Cook Time: 60 minutes
Total Time: Approximately 80 minutes (plus soaking)
Servings: 4
Approximate Calories: 350 per serving (estimate, varies with ingredients)

Why This Recipe Works & Expert Tips

This Vegetable Barley Soup Recipe works because it’s all about building flavor. The slow sautéing of the aromatics, the layering of herbs, and the long simmer time allow the flavors to meld and deepen. Using a good quality vegetable stock is also crucial – it’s the foundation of the soup’s richness.

This is truly easy comfort food for family dinners. It’s a one-pot meal that requires minimal effort but delivers maximum satisfaction. For a heartier soup, consider adding a can of drained and rinsed chickpeas or white beans during the last 15 minutes of cooking. If you’re short on time, you can use pre-cut vegetables, but the flavor won’t be quite as intense.

Storage, Freezing, and Reheating Tips

Leftover soup can be stored in an airtight container in the refrigerator for up to 3-4 days. This soup freezes beautifully! Allow the soup to cool completely before transferring it to freezer-safe containers or freezer bags. It can be frozen for up to 3 months. When reheating, thaw the soup overnight in the refrigerator.

Then, reheat gently on the stovetop over medium heat, stirring occasionally, until heated through. For a quick reheat, you can also use the microwave. This makes it a perfect option for healthy soup recipes you can meal prep.

People Also Ask: Vegetable Barley Soup Recipe

Winter Vegetable Soup with Pearl Barley
Winter Vegetable Soup with Pearl Barley

Is pearl barley good for soup?

Absolutely! Pearl barley is a fantastic addition to soup. It adds a lovely chewy texture and a subtle nutty flavor that complements vegetables beautifully. More importantly, it’s incredibly nutritious, being a good source of fiber, vitamins, and minerals.

It also helps to thicken the soup naturally, creating a more satisfying and substantial meal. Using pearl barley in this vegetable barley soup recipe transforms it from a simple broth into a truly nourishing and filling dish.

Do you have to soak pearl barley before putting it in soup?

While not strictly necessary, soaking pearl barley overnight is highly recommended. Soaking helps to rehydrate the barley, reducing the cooking time significantly. Unsoaked barley can take upwards of 90 minutes to become tender, whereas soaked barley will typically be ready in 45-60 minutes. Soaking also helps to make the barley more digestible.

How long does barley take to cook in soup?

As mentioned, the cooking time for barley in soup depends on whether it’s been soaked. Soaked pearl barley generally takes 45-60 minutes to cook until tender. Unsoaked barley can take 60-90 minutes, or even longer. The best way to check for doneness is to taste it – it should be chewy but not hard.

What vegetables go well in a winter soup?

Many vegetables thrive in winter and add wonderful flavor and texture to soup! Root vegetables like carrots, parsnips, swede (rutabaga), and turnips are excellent choices. Other great additions include potatoes, leeks, kale, spinach, and butternut squash. Don’t be afraid to experiment with different combinations to find your favorites!

Conclusion: Vegetable Barley Soup Recipe

I truly hope you enjoy this Vegetable Barley Soup Recipe as much as my family does. It’s a simple, wholesome, and incredibly satisfying meal that’s perfect for warming up on a cold winter day. Don’t hesitate to customize it with your favorite vegetables or a touch of protein.

If you give this recipe a try, please let me know in the comments below! I’d love to hear about your experience and any variations you’ve made. And be sure to share your photos on social media – I always enjoy seeing your culinary creations!

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Winter Vegetable Soup with Pearl Barley

Winter Vegetable Soup with Pearl Barley


  • Author: Crystal
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This winter vegetable soup with pearl barley is hearty, comforting, and packed with seasonal vegetables, making it a nourishing and satisfying meal for cold days.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 cup pearl barley
  • 1 zucchini, diced
  • 1 cup chopped cabbage
  • 1 can diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and black pepper, to taste
  • Fresh parsley, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery and cook until softened.
  3. Stir in garlic and cook for 1 minute.
  4. Add pearl barley and stir to coat.
  5. Add zucchini, cabbage, diced tomatoes, vegetable broth, thyme, and bay leaf.
  6. Bring to a boil, then reduce heat to low.
  7. Simmer for 40 minutes, stirring occasionally.
  8. Season with salt and black pepper.
  9. Remove bay leaf.
  10. Serve hot garnished with fresh parsley.

Notes

This soup thickens as it sits. Add extra broth when reheating if needed.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: winter vegetable soup, pearl barley soup, vegetable barley soup, hearty soup