Air Fryer Stuffed Peppers With Ground Beef – Ready in 30 Mins!

Table of Contents: Air Fryer Stuffed Peppers with Ground Beef

Air Fryer Stuffed Peppers with Ground Beef

Looking for a delicious, healthy, and fuss-free dinner that’s perfect for busy weeknights or family gatherings? These AIR FRYER STUFFED PEPPERS WITH GROUND BEEF are here to save the day! Packed with savory ground beef, fluffy rice, and a medley of spices, these air fryer bell peppers are a crowd-pleaser that’s as nutritious as it is flavorful. Whether you’re a seasoned home cook or a busy parent looking for air fryer dinner ideas, this recipe is a must-try. Let’s dive in and discover why stuffed peppers made in the air fryer are the ultimate comfort food with a healthy twist!

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Introduction: Air Fryer Stuffed Peppers with Ground Beef

There’s something incredibly satisfying about a well-made stuffed pepper. It’s a dish that brings together vibrant flavors, wholesome ingredients, and a hearty texture that’s hard to resist. And when you add the magic of an air fryer, you get a quick, mess-free, and perfectly cooked meal that’s ready in no time.

This recipe for AIR FRYER STUFFED PEPPERS WITH GROUND BEEF is not just a meal; it’s an experience. The air fryer crisps up the bell peppers just enough to give them a slight crunch while keeping the filling juicy and tender. It’s a fantastic way to enjoy a classic comfort food without the guilt, making it one of the best HEALTHY AIR FRYER RECIPES you’ll ever try.

This dish is perfect for a variety of occasions. Whether you’re hosting a cozy family dinner, looking for a quick weeknight meal, or even prepping a make-ahead dish for the holidays, these stuffed peppers deliver. Plus, they’re incredibly versatile—swap out the ground beef for turkey, or add your favorite veggies to customize the recipe.

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Alternate Names & Variations

If you’re searching for similar recipes, you might come across these alternate names:
– Stuffed Bell Peppers in Air Fryer
– Air Fryer Ground Beef and Rice Stuffed Peppers
– Healthy Air Fryer Bell Pepper Recipes

Variations of this dish include using ground turkey or chicken instead of beef, adding quinoa instead of rice, or stuffing the peppers with a vegetarian mix of beans and veggies.

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Ingredients: Air Fryer Stuffed Peppers with Ground Beef

Air Fryer Stuffed Peppers with Ground Beef

Here’s what you’ll need for this delicious recipe:

• – 4 large bell peppers (red, yellow, or green)
• – 1 lb lean ground beef
• – 1 cup cooked rice (white or brown)
• – 1 small onion, finely chopped
• – 2 cloves garlic, minced
• – 1 cup diced tomatoes (canned or fresh)
• – 1 tsp smoked paprika
• – 1 tsp dried oregano
• – 1/2 tsp cumin
• – 1/2 cup shredded cheddar cheese
• – 1/4 cup fresh parsley, chopped
• – Salt and pepper to taste
• – Olive oil for brushing

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Step-by-Step Instructions

1. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Brush the outside lightly with olive oil.

2. Cook the Filling: In a skillet, cook the ground beef over medium heat until browned. Add the onion, garlic, and spices, and cook until fragrant. Stir in the cooked rice and diced tomatoes. Remove from heat and mix in the chopped parsley.

3. Stuff the Peppers: Fill each bell pepper with the beef and rice mixture, pressing down gently to pack it in. Top with shredded cheese.

4. Air Fry: Preheat your air fryer to 375°F (190°C). Place the stuffed peppers in the air fryer basket, ensuring they’re not overcrowded. Cook for 15–18 minutes, or until the peppers are tender and the cheese is melted and bubbly.

5. Serve: Let the peppers cool for a few minutes, then garnish with extra parsley if desired.

Chef’s Tip: If your air fryer doesn’t have a preheat function, simply let it run for 2–3 minutes before adding the peppers.

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Recipe Card Block

Prep Time: 15 minutes | Cook Time: 18 minutes | Total Time: 33 minutes | Servings: 4 | Calories: ~350 per serving

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Why This Recipe Works & Expert Tips

What makes this recipe stand out is the combination of simplicity and flavor. The air fryer locks in moisture while crisping up the peppers, giving you the perfect texture in every bite. It’s also a fantastic way to sneak in veggies for picky eaters.

For a healthier twist, use brown rice or quinoa instead of white rice, and opt for low-fat cheese. If you’re short on time, use pre-cooked rice or store-bought tomato sauce to speed up the process.

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Storage, Freezing, and Reheating Tips

Store leftover stuffed peppers in an airtight container in the fridge for up to 3 days. To freeze, wrap each pepper in foil and place them in a freezer-safe bag for up to 2 months. Reheat in the air fryer at 350°F for 8–10 minutes or until heated through.

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People Also Ask: Air Fryer Stuffed Peppers with Ground Beef

How long does it take to cook stuffed peppers in an air fryer?

It takes about 15–18 minutes to cook stuffed peppers in an air fryer. The exact time may vary depending on the size of the peppers and the temperature of your air fryer. The peppers should be tender, and the cheese should be melted and bubbly.

Do you need to preheat an air fryer for stuffed peppers?

Preheating your air fryer is recommended but not always necessary. If your air fryer has a preheat function, use it to ensure even cooking. Otherwise, let it run for 2–3 minutes before adding the peppers.

Can you put aluminum foil in an air fryer?

Yes, you can use aluminum foil in an air fryer, but make sure it doesn’t block the airflow. Use it to line the basket or wrap the peppers for easier cleanup.

At what temperature do you cook stuffed peppers in an air fryer?

Cook stuffed peppers in an air fryer at 375°F (190°C). This temperature ensures the peppers cook through while keeping the filling moist and flavorful.

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Conclusion: Air Fryer Stuffed Peppers with Ground Beef

These AIR FRYER STUFFED PEPPERS WITH GROUND BEEF are a game-changer for anyone looking for quick, healthy, and satisfying meals. Perfect for weeknights, family dinners, or meal prep, they’re versatile, delicious, and easy to make. Give them a try and let us know how they turned out!

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