Easy Baked Salmon Recipe: A Delicious & Healthy Dinner in Under 30 Minutes!

Table of Contents: Easy Baked Salmon Recipe

Easy Baked Salmon Recipe

Remember when a truly satisfying dinner felt achievable without spending hours in the kitchen? Life gets busy, and finding time for wholesome meals can be a challenge. This Easy Baked Salmon Recipe is a game-changer. It delivers flaky, flavorful salmon and perfectly tender vegetables with minimal effort, making it ideal for those evenings when you crave something delicious and healthy fish without the fuss.

It’s a recipe that’s stood the test of time, becoming a family favorite for its simplicity and incredible taste.

This isn’t just another salmon recipe; it’s a solution for busy weeknights, a comforting dish for family gatherings, and even elegant enough for a special occasion. We’re focusing on maximizing flavor with minimal ingredients, letting the quality of the salmon shine through. Forget complicated marinades and fussy techniques.

This baked salmon recipe is about ease, health, and a truly enjoyable dining experience. Whether you’re hosting a holiday meal or simply looking for a quick dinner option, this recipe will become a staple in your repertoire.

This recipe is designed to be incredibly forgiving, perfect for cooks of all skill levels. It’s a fantastic way to introduce more fish into your diet, and it’s a guaranteed crowd-pleaser. We’ll show you how to achieve perfectly baked salmon every time, with a simple method that yields consistently delicious results.

Alternate Names & Variations

You might also find this recipe under names like “Simple Oven Salmon,” “Lemon Herb Baked Salmon” (if you add lemon and herbs – a great variation!), or “Sheet Pan Salmon and Veggies.”

The beauty of this easy baked salmon recipe is its adaptability. Feel free to swap out the Brussels sprouts and asparagus for other vegetables you enjoy, like broccoli, green beans, or bell peppers. Adding a glaze, like a maple-mustard or teriyaki sauce, can also create a completely different flavor profile.

Ingredients: Easy Baked Salmon Recipe

Here’s what you’ll need to create this delightful dish:

• * 2 pounds Salmon Filet, skin on or off (your preference!)
• * 10 ounces Frozen Brussels Sprouts, steamed according to package directions
• * 1 bag (approximately 1 pound) Asparagus, trimmed
• * 2 Tablespoons Olive Oil, extra virgin
• * Garlic Salt, to taste
• * Salt, to taste
• * Black Pepper, freshly ground, to taste
• * 1 Tablespoon Fish Seasoning (Old Bay or similar)
• * 2 Tablespoons Butter, unsalted, cut into small pieces

Step-by-Step Instructions

• 1. Preheat & Prep: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup. This is key for preventing the salmon from sticking!
• 2. Vegetable Base: In a large bowl, toss the steamed Brussels sprouts and trimmed asparagus with 1 tablespoon of olive oil, garlic salt, salt, and pepper. Spread the vegetables in a single layer on the prepared baking sheet.
• 3. Salmon Seasoning: Pat the salmon filet dry with paper towels. This helps achieve a beautiful sear. Place the salmon on top of the vegetables. Drizzle the remaining 1 tablespoon of olive oil over the salmon. Sprinkle generously with fish seasoning, garlic salt, salt, and pepper.
• 4. Butter Boost: Dot the top of the salmon with the small pieces of butter. The butter will melt and baste the salmon, keeping it moist and adding richness.
• 5. Bake to Perfection: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. How long does salmon take to bake? It depends on the thickness of your filet, so start checking at 12 minutes.
• 6. Rest & Serve: Let the salmon rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful fish. Serve immediately and enjoy!

Recipe Card Block (Quick Reference)

This Easy Baked Salmon Recipe comes together quickly!

Prep Time: 10 minutes
Cook Time: 12-15 minutes
Total Time: 22-25 minutes
Servings: 4
Approximate Calories: 400-500 per serving (depending on salmon type and portion size)

Why This Recipe Works & Expert Tips

This recipe works because it leverages the oven’s consistent heat to cook the salmon and vegetables simultaneously. The steaming of the Brussels sprouts beforehand ensures they’re tender-crisp, while the asparagus roasts to perfection alongside the salmon.

The combination of olive oil, garlic salt, and fish seasoning creates a balanced flavor profile that complements the richness of the salmon.

For a truly easy comfort food for family dinners, this recipe is hard to beat. Don’t be afraid to experiment with different seasonings! A sprinkle of paprika, a dash of cayenne pepper, or a blend of Italian herbs can all add a unique twist.

If you prefer a crispier skin, place the salmon skin-side down on the baking sheet. And remember, using high-quality salmon makes all the difference.

Storage, Freezing, and Reheating Tips

Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 3 days. The vegetables are best enjoyed within 2 days. To freeze, wrap the salmon and vegetables separately in plastic wrap, then place them in a freezer-safe bag. Frozen salmon is best used within 2-3 months.

When reheating, the goal is to avoid drying out the salmon. The best method is to reheat it gently in the oven at 300°F (150°C) for about 10-15 minutes, or until warmed through. You can also reheat it in a skillet with a little bit of water or broth.

Microwaving is not recommended, as it can make the salmon rubbery. This healthy fish reheats well, making it a great option for meal prepping.

People Also Ask: Easy Baked Salmon Recipe

Here are some frequently asked questions about this Easy Baked Salmon Recipe:

How do you make an easy baked salmon recipe?

This easy baked salmon recipe is incredibly straightforward! Simply preheat your oven, toss your favorite vegetables with olive oil and seasonings, spread them on a baking sheet, place the salmon on top, season the salmon, dot with butter, and bake until cooked through.

The key is to keep the seasonings simple and let the natural flavor of the salmon shine. It’s a fantastic way to enjoy a delicious and healthy fish dinner without spending hours in the kitchen.

What seasonings are best for baked salmon?

While personal preference plays a big role, a classic combination of garlic salt, salt, pepper, and a dedicated fish seasoning (like Old Bay) works wonders. Lemon pepper is also a popular choice. Don’t be afraid to experiment! Paprika, dill, parsley, or even a touch of cayenne pepper can add a unique flavor dimension.

The goal is to enhance, not overpower, the delicate taste of the salmon. For this easy baked salmon recipe, we find the fish seasoning provides a great all-around flavor.

How long does salmon take to bake?

The baking time for salmon depends on the thickness of the filet and your oven’s temperature. Generally, at 400°F (200°C), salmon will take approximately 12-15 minutes to bake. A good rule of thumb is to bake for 4-6 minutes per half-inch of thickness.

The salmon is done when it flakes easily with a fork. Checking for doneness is crucial to avoid overcooking and ensuring a moist and flavorful result in this easy baked salmon recipe.

What temperature is best for baking salmon?

The best temperature for baking salmon is 400°F (200°C). This temperature allows the salmon to cook quickly and evenly, resulting in a flaky and moist texture. Higher temperatures can dry out the fish, while lower temperatures may take too long to cook.

This easy baked salmon recipe is specifically designed for this temperature to deliver optimal results.

Conclusion: Easy Baked Salmon Recipe

There you have it – a truly easy baked salmon recipe that’s perfect for any occasion! I hope you’ll give this recipe a try and experience the joy of a delicious, healthy meal that comes together in under 30 minutes. Don’t hesitate to share your creations with me! I love seeing how you customize this recipe to make it your own. Leave a comment below and let me know how it turned out. Happy baking!

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