EASY MARINARA SAUCE RECIPE WITH EXTRA VEGGIES: A HEALTHY TWIST ON A CLASSIC

Table of Contents: Easy Marinara Sauce Recipe with Extra Veggies

Easy Marinara Sauce Recipe with Extra Veggies

Are you tired of the same old boring marinara sauce recipe? Look no further! Our Easy Marinara Sauce Recipe with Extra Veggies is a game-changer. Packed with a variety of colorful vegetables, this healthy tomato sauce is perfect for pasta lovers of all ages.

Introduction: Veggie-Packed Marinara Sauce

Marinara sauce, a classic Italian staple, has been a favorite among pasta enthusiasts for centuries. However, traditional recipes often lack the nutritional benefits of a balanced meal. That’s why we’ve created a veggie-packed marinara sauce recipe that not only tantalizes your taste buds but also provides a boost of vitamins and antioxidants.

This easy-to-make sauce is perfect for family dinners, holiday gatherings, or a quick weeknight meal. Our recipe combines the natural sweetness of onions, carrots, butternut squash, and sweet potatoes with the tanginess of tomatoes, creating a truly unique flavor profile.

This recipe is a great example of a healthy tomato sauce that’s both delicious and nutritious. The addition of extra veggies makes it a great option for those looking for a simple vegetable pasta sauce that’s easy to prepare.

Whether you’re a busy parent or an adventurous foodie, this recipe is sure to become a staple in your kitchen.

Alternate Names & Variations

You may have come across similar recipes under different names, such as:

* Veggie-packed pasta sauce
* Healthy marinara sauce with roasted vegetables
* Simple vegetable tomato sauce
* Marinara sauce with hidden veggies

These variations all share the same goal: to create a nutritious and flavorful sauce that’s perfect for pasta lovers.

Ingredients: Easy Marinara Sauce Recipe with Extra Veggies

• * 2 tablespoons olive oil
• * 3 cups roughly chopped onion, carrot, butternut squash, sweet potato, bell pepper (any color but green), celery, and/or cauliflower
• * 29 ounces canned diced tomatoes with juices
• * 1/2 teaspoon salt
• * 1/4 teaspoon pepper
• * 1 pound pasta (optional)
• * Parmesan cheese (optional)

Step-by-Step Instructions

• 1. Heat the olive oil in a large saucepan over medium heat.
• 2. Add the chopped vegetables and cook until they’re tender, about 10-12 minutes.
• 3. Add the canned diced tomatoes, salt, and pepper. Stir to combine.
• 4. Reduce heat to low and simmer the sauce for 20-30 minutes, stirring occasionally.
• 5. Taste and adjust the seasoning as needed.
• 6. Serve the sauce over cooked pasta and top with Parmesan cheese, if desired.

Recipe Card Block (Quick Reference)

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Approximate Calories: 250 per serving

Why This Recipe Works & Expert Tips

This recipe is a great example of easy comfort food for family dinners. The addition of extra veggies makes it a nutritious and filling option that’s perfect for a weeknight meal. To take this recipe to the next level, try roasting the vegetables in the oven before adding them to the sauce. This will bring out their natural sweetness and add depth to the sauce.

Storage, Freezing, and Reheating Tips

This sauce can be stored in an airtight container in the refrigerator for up to 3 days. To freeze, let the sauce cool completely and transfer it to a freezer-safe container or bag. Reheat the sauce over low heat, stirring occasionally, until warmed through.

People Also Ask: Marinara Sauce

How do you make marinara sauce from scratch with fresh tomatoes?

Making marinara sauce from scratch with fresh tomatoes is a simple process. Start by blanching and peeling 2-3 pounds of fresh tomatoes. Then, chop the tomatoes and cook them down with some olive oil, garlic, and herbs until they reach your desired consistency. Season with salt and pepper to taste.

What vegetables can I add to marinara sauce?

The possibilities are endless! Some popular vegetables to add to marinara sauce include bell peppers, onions, carrots, zucchini, and mushrooms. Feel free to get creative and experiment with different combinations to find your favorite.

What is the difference between tomato sauce and marinara?

Tomato sauce and marinara sauce are often used interchangeably, but they have some key differences. Tomato sauce is typically made with crushed tomatoes and has a thicker consistency, while marinara sauce is made with diced tomatoes and has a lighter, more acidic flavor.

How do you make marinara sauce thicker?

If you prefer a thicker marinara sauce, there are a few options. You can try reducing the sauce by cooking it for a longer period, adding a little tomato paste, or stirring in some grated Parmesan cheese.

Conclusion: Easy Marinara Sauce Recipe with Extra Veggies

We hope you enjoy this easy marinara sauce recipe with extra veggies! It’s a game-changer for pasta lovers of all ages. Don’t be afraid to get creative and experiment with different vegetables and seasonings to make the recipe your own. Share your results with us in the comments below, and don’t forget to tag us on social media with your delicious creations.

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