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Mongolian Beef and Spring Onions

Mongolian Beef and Spring Onions


  • Author: Crystal
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Indulge in the bold, savory flavors of this Mongolian Beef and Spring Onions recipe, featuring tender strips of flank steak glazed in a sweet‑savory sauce, bright green onions, and a hint of ginger. Perfect for a quick weeknight dinner that feels restaurant‑grade.


Ingredients

Scale
  • 2 teaspoons vegetable oil
  • 1 tablespoon finely chopped garlic
  • ½ teaspoon grated fresh ginger root
  • ⅔ cup dark brown sugar
  • ½ cup soy sauce
  • ½ cup water
  • 1 pound beef flank steak, sliced 1/4 inch thick on the diagonal
  • ¼ cup cornstarch
  • 1 cup vegetable oil for frying
  • 2 bunches green onions, cut in 2-inch lengths

Instructions

  1. Pat the beef strips dry and toss with cornstarch to coat evenly.
  2. Heat 1 cup of vegetable oil in a large skillet over medium‑high heat until shimmering.
  3. Fry the beef in batches until browned, about 1–2 minutes per side; remove and set aside.
  4. In the same skillet, add 2 teaspoons of vegetable oil, then sauté garlic and ginger for 30 seconds until fragrant.
  5. Stir in dark brown sugar, soy sauce, and water; bring to a gentle simmer, then return the beef to the pan.
  6. Add the green onions, toss everything together for another minute, and serve hot.

Notes

For extra crunch, add sliced bell peppers. Substitute honey for brown sugar if you prefer a lighter flavor. Leftovers store well in an airtight container in the refrigerator for up to 3 days; reheat gently to preserve tenderness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: B
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 12 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 70 mg

Keywords: beef, mongolian, stir fry, quick dinner