Table of Contents: Southern Meatloaf
Southern Meatloaf
There’s nothing quite like a hearty slice of Southern Meatloaf—juicy, flavorful, and smothered in tangy BBQ sauce. This homestyle meatloaf is the ultimate comfort food, perfect for Sunday suppers, holiday gatherings, or a simple weeknight meal that brings everyone to the table.
Introduction: Southern Meatloaf Recipe
When it comes to Southern comfort food, few dishes hit the spot like a well-made Southern meatloaf. Unlike traditional versions, this recipe packs bold flavors with a mix of ground beef and pork, smoky spices, and a sweet-and-savory BBQ glaze.
This homestyle meatloaf is a nostalgic favorite, evoking memories of family dinners and Southern hospitality. Whether you’re serving it for a cozy weeknight meal or a holiday feast, this recipe delivers tender, juicy results every time.
The secret? A blend of Vidalia onions, green bell peppers, and Cajun seasoning for depth, plus a sticky BBQ sauce topping that caramelizes beautifully in the oven. It’s the kind of dish that keeps everyone coming back for seconds!
Alternate Names & Variations
This Southern meatloaf recipe goes by a few other names, depending on where you’re from:
– BBQ Meatloaf (thanks to the tangy glaze)
– Old-Fashioned Meatloaf (for a classic touch)
– Smoky Southern Meatloaf (due to the paprika and Cajun seasoning)
Looking for a twist? Try swapping the BBQ sauce for ketchup glaze or adding a sprinkle of sharp cheddar cheese inside the loaf.
You Might Also Like:
- Crockpot Mac and Cheese: The Best Slow-Cooked Comfort Food
- Chicken Fries
- Ultimate Mac And Cheese Meatloaf Casserole | Easy Comfort Food Recipe
Ingredients: Southern Meatloaf Recipe
Here’s what you’ll need for this comfort food meatloaf:
- – 2 tablespoons vegetable oil (for sautéing)
- – 1 cup Vidalia onion, finely chopped (for sweetness)
- – ½ cup green bell pepper, finely chopped (for freshness)
- – 4 cloves garlic, minced (for bold flavor)
- – 1 cup store-bought dry breadcrumbs (plain or Italian-style)
- – ½ cup whole milk (keeps the loaf moist)
- – 1 (4-oz) jar diced pimientos, drained (adds color & mild tang)
- – ¼ cup + ¾ cup BBQ sauce, divided (for inside and glaze)
- – 1 tablespoon Worcestershire sauce (for umami depth)
- – 2 large eggs, lightly beaten (binder for the loaf)
- – 1 pound 80/20 ground beef (for richness)
- – 1 pound ground pork (for tenderness)
- – 2 teaspoons smoked paprika (for a smoky kick)
- – 1¼ teaspoons Cajun seasoning (for Southern flair)
- – ½ teaspoon salt (to taste)
- – ¼ teaspoon black pepper (for balance)
Step-by-Step Instructions

1. Sauté the Aromatics
Heat vegetable oil in a skillet over medium heat. Add onions, bell peppers, and garlic, cooking until softened (about 5 minutes). Let cool slightly.
2. Soak the Breadcrumbs
In a large bowl, combine breadcrumbs and milk, letting them soak for 2–3 minutes.
3. Mix the Meatloaf
Add the sautéed veggies, pimientos, ¼ cup BBQ sauce, Worcestershire sauce, eggs, beef, pork, paprika, Cajun seasoning, salt, and pepper to the breadcrumb mixture. Gently mix until just combined—overmixing makes the loaf tough!
4. Shape & Bake
Transfer the mixture to a greased loaf pan or shape into a free-form loaf on a baking sheet. Spread the remaining ¾ cup BBQ sauce on top.
Bake at 375°F (190°C) for 50–60 minutes, or until the internal temperature reaches 160°F (71°C).
5. Rest & Serve
Let the meatloaf rest for 10 minutes before slicing. This keeps it juicy!
Chef’s Tip: For extra caramelization, broil the loaf for 2–3 minutes at the end.
Recipe Card (Quick Reference)
| Prep Time | Cook Time | Total Time | Servings | Calories |
| 15 mins | 60 mins | 75 mins | 6–8 | ~350/slice |
Why This Recipe Works & Expert Tips
– Perfect Texture: The combo of beef and pork ensures a tender, juicy loaf.
– Flavor Boost: Smoked paprika and Cajun seasoning add a Southern kick.
– BBQ Glaze: The sticky BBQ topping caramelizes for a sweet-savory finish.
Pro Tip: For a gluten-free version, swap breadcrumbs for crushed pork rinds or gluten-free oats.
Storage, Freezing & Reheating Tips
– Fridge: Store leftovers in an airtight container for 3–4 days.
– Freezer: Wrap slices tightly in foil and freeze for up to 3 months.
– Reheating: Warm in a 350°F oven or microwave with a splash of broth to retain moisture.
People Also Ask: Southern Meatloaf Recipe

What Makes Southern Meatloaf Different from Traditional Meatloaf?
Southern meatloaf often includes Cajun spices, BBQ sauce, and a mix of beef and pork, giving it a richer, smokier flavor than traditional versions.
What Type of Breadcrumbs Are Best for Southern-Style Meatloaf?
Plain dry breadcrumbs work well, but Italian-seasoned crumbs add extra flavor. For a Southern touch, some cooks use cornbread crumbs.
Can You Make Southern Meatloaf with Barbecue Sauce?
Absolutely! BBQ sauce is a key ingredient—both mixed inside and brushed on top for a sticky glaze.
What Side Dishes Go Best with Southern Meatloaf?
Classic pairings include mashed potatoes, collard greens, mac and cheese, or buttered cornbread.
Conclusion: Southern Meatloaf Recipe
This Southern meatloaf recipe is the ultimate comfort food—tender, flavorful, and smothered in BBQ goodness. Whether it’s a weeknight dinner or a holiday feast, this dish always satisfies.
Try it tonight and share your results in the comments!
You Might Also Like:
1. The Best Southern Tomato Pie Recipe – Comforting & Classic Southern Dish
2. Cheesy Mashed Potatoes
3. Crockpot Best Beef Chili Recipe (Slow-Cooked Comfort Food Perfected)
Happy cooking! 🍽️
Find Us On Pinterest and Facebook.
Print
Southern Meatloaf
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
Description
This classic Southern Meatloaf is moist, tender, and packed with bold, comforting flavor. Topped with a sweet and tangy glaze, it’s a true family favorite for any dinner table.
Ingredients
- 2 lbs ground beef
- 1 cup crushed saltine crackers
- 1 small onion, finely chopped
- 1/2 green bell pepper, finely chopped
- 2 large eggs
- 3/4 cup whole milk
- 1/4 cup ketchup
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- For the glaze: 1/3 cup ketchup, 2 tbsp brown sugar, 1 tsp yellow mustard
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine ground beef, crushed crackers, onion, bell pepper, eggs, milk, ketchup, Worcestershire sauce, garlic powder, salt, pepper, and paprika. Mix until just combined.
- Form the mixture into a loaf shape and place it on a lined baking sheet or in a loaf pan.
- In a small bowl, mix together ketchup, brown sugar, and mustard to make the glaze.
- Spread half of the glaze over the top of the meatloaf.
- Bake for 45 minutes, then spread the remaining glaze on top.
- Return to oven and bake for an additional 15–20 minutes, or until internal temperature reaches 160°F (71°C).
- Let rest 10 minutes before slicing and serving.
Notes
For extra moisture, avoid overmixing the meat mixture. This meatloaf pairs perfectly with mashed potatoes or green beans.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Main Course
- Method: Baked
- Cuisine: Southern
Nutrition
- Serving Size: 1 slice
- Calories: 480
- Sugar: 8g
- Sodium: 720mg
- Fat: 32g
- Saturated Fat: 13g
- Unsaturated Fat: 16g
- Trans Fat: 1g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg
Keywords: southern meatloaf, comfort food, classic meatloaf, glazed meatloaf