Table of Contents: The Best Grilled Salmon Recipe
The Best Grilled Salmon Recipe
There’s something undeniably satisfying about perfectly grilled salmon—flaky, tender, and bursting with flavor. If you’re looking for THE BEST GRILLED SALMON RECIPE that’s both easy to make and irresistibly delicious, you’ve found it! This recipe is a game-changer for grilled salmon dinner ideas, whether you’re hosting a holiday gathering or simply treating your family to a healthy weeknight meal.
Are you tired of salmon that sticks to the grill or lacks that wow factor? This recipe solves those problems with a simple marinade that enhances the fish’s natural richness. Imagine juicy, smoky salmon with a hint of tangy Dijon mustard and savory soy sauce—every bite is a flavor explosion. Let’s dive into what makes this recipe a must-try for home cooks aged 40–65+ who appreciate simplicity and sophistication in their meals.
Introduction: THE BEST GRILLED SALMON RECIPE
Grilled salmon is more than just a dish; it’s a culinary experience. This best grilled salmon recipe is crafted for those who crave convenience without compromising on taste. Whether you’re grilling for a special occasion or a casual family dinner, this recipe delivers every time.
What makes this recipe stand out? It’s all in the marinade. A blend of soy sauce, Dijon mustard, minced garlic, and olive oil creates a savory, umami-packed coating that clings to the salmon, infusing it with flavor. The optional fresh parsley adds a pop of color and freshness, making it as visually appealing as it is delicious.
This recipe is perfect for busy weeknights when you want something quick yet impressive, or for grilled salmon dinner gatherings where you want to wow your guests. It’s also a healthy option packed with omega-3 fatty acids, making it ideal for those looking to eat well without sacrificing taste.
Alternate Names & Variations
Looking for other ways to enjoy grilled salmon? This recipe can also be known as:
– Easy Grilled Salmon with Soy-Dijon Marinade
– Simple Grilled Salmon Dinner
– Perfectly Grilled Salmon with Garlic and Herbs
If you’re exploring grilled salmon ideas, consider adding lemon zest or substituting honey for a touch of sweetness. You can also swap parsley for cilantro or dill for a different herbaceous twist.
Ingredients: THE BEST GRILLED SALMON RECIPE

Here’s everything you’ll need for this mouthwatering dish:
– 3 lb. side of salmon (skin on)
– 3 Tbsp soy sauce
– 2 Tbsp Dijon mustard
– 1 1/2 tsp minced garlic (1 large clove)
– 1/3 cup olive oil, plus more for brushing the grill
– 1 Tbsp minced fresh parsley (optional, for garnish)
Step-by-Step Instructions
1. Prepare the Marinade: In a small bowl, whisk together soy sauce, Dijon mustard, minced garlic, and olive oil until well combined.
2. Marinate the Salmon: Place the salmon skin-side down in a shallow dish. Pour the marinade over the fish, ensuring it’s evenly coated. Cover and refrigerate for 30 minutes to 1 hour.
3. Preheat the Grill: Brush the grill grates with olive oil to prevent sticking. Preheat the grill to medium-high heat (about 375°F).
4. Grill the Salmon: Place the salmon skin-side down on the grill. Close the lid and cook for 6–8 minutes, depending on thickness. Avoid flipping the salmon; it will cook through from the bottom up.
5. Check for Doneness: The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F.
6. Garnish and Serve: Sprinkle with minced fresh parsley (if using) and serve immediately.
Chef Tip: For extra flavor, add lemon slices to the grill while cooking or sprinkle with freshly cracked black pepper before serving.
Recipe Card Block (Quick Reference)
This best grilled salmon recipe takes just 10 minutes of prep time and 8 minutes of cooking, making it ready in under 20 minutes total. It serves 4 people and is approximately 350 calories per serving—perfect for a healthy yet indulgent meal.
Why This Recipe Works & Expert Tips
This recipe works because it balances simplicity with bold flavors. The marinade is quick to prepare but packs a punch, ensuring the salmon is flavorful and moist. Grilling salmon skin-side down prevents it from sticking and keeps it juicy.
For the best results, use fresh, high-quality salmon and adjust the grill time based on the thickness of your fillet. This dish is easy comfort food for family dinners that everyone will love.
Storage, Freezing, and Reheating Tips
Store leftovers in an airtight container in the refrigerator for up to 2 days. To freeze, wrap the salmon tightly in plastic wrap and foil; it will keep for up to 3 months. To reheat, place it in a preheated oven at 325°F for 10–15 minutes or until warmed through.
People Also Ask: THE BEST GRILLED SALMON RECIPE

What’s the secret to the best grilled salmon?
The secret lies in the marinade and grilling technique. A flavorful marinade like soy sauce and Dijon mustard enhances the salmon’s natural taste, while grilling skin-side down prevents it from drying out. Always use fresh salmon and avoid overcooking for the best results.
Should I use skin-on or skinless salmon for grilling?
Skin-on salmon is ideal for grilling because it holds the fish together and prevents it from sticking to the grill. The skin also adds flavor and crispiness when cooked properly.
How do I prevent salmon from sticking to the grill?
Brush the grill grates generously with olive oil before cooking. Preheat the grill to medium-high heat and place the salmon skin-side down. Avoid moving the fish until it’s ready to flip or serve.
What marinades make salmon taste best?
Simple marinades with soy sauce, citrus, garlic, and herbs work best. This recipe’s blend of soy sauce, Dijon mustard, and olive oil is a classic combination that complements salmon’s richness beautifully.
Conclusion: THE BEST GRILLED SALMON RECIPE
This best grilled salmon recipe is a foolproof way to elevate your grilling game. Whether you’re cooking for a crowd or enjoying a quiet dinner at home, it’s guaranteed to impress. Give it a try and let us know how it turns out! Share your results or leave a comment below—we’d love to hear from you.
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The Best Grilled Salmon Recipe
- Total Time: 20 minutes (+30 min marinade)
- Yield: 4 servings 1x
Description
Juicy, tender, and perfectly charred — this grilled salmon recipe brings out bold flavors with a simple marinade. Ideal for BBQs, summer dinners, or healthy meal prep.
Ingredients
- 4 salmon fillets (skin-on)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 garlic cloves, minced
- 1 tablespoon soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- Salt and black pepper, to taste
- Lemon slices and fresh dill, for garnish
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, soy sauce, Dijon mustard, honey, salt, and pepper.
- Place salmon fillets in a shallow dish or ziplock bag and pour the marinade over.
- Marinate in the fridge for at least 30 minutes.
- Preheat the grill to medium-high heat and oil the grates.
- Remove salmon from marinade and grill skin-side down for 5-6 minutes.
- Flip carefully and grill for another 3-4 minutes, or until salmon is cooked through and flakes easily.
- Serve with lemon slices and garnish with fresh dill if desired.
Notes
Let the salmon rest a few minutes after grilling to keep it juicy. For best flavor, don’t skip the marination step!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 360
- Sugar: 2g
- Sodium: 530mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg
Keywords: grilled salmon, bbq salmon, summer recipe, healthy fish recipe