Table of Contents: Zombie Guts Cinnamon Rolls
Zombie Guts Cinnamon Rolls
Looking for a spooktacular Halloween treat that’s as fun to make as it is to eat? These Zombie Guts Cinnamon Rolls are the perfect way to add a creepy twist to your dessert table! Imagine soft, gooey cinnamon rolls oozing with “bloody” red icing, looking just like something a zombie would leave behind. Whether you’re hosting a Halloween party, baking with kids, or just craving something delightfully eerie, this recipe is a must-try.
Not only are these rolls deliciously sweet and cinnamony, but they’re also super easy to make—no fancy skills required! Just grab some store-bought dough (or make your own), slather on the “guts,” and watch your guests freak out (in the best way). Plus, they’re budget-friendly and customizable, so you can make them as gory or as tame as you like.
If you loved our Pumpkin Cinnamon Rolls: The Best Fall Treat You Shouldn’t Miss, you’ll go fang-over-heels for this Halloween version. Ready to dig into the undead deliciousness? Let’s get baking!
Introduction
There’s something irresistibly fun about Halloween treats that look terrifying but taste amazing. These Zombie Guts Cinnamon Rolls are the perfect example—soft, fluffy rolls dripping with “bloody” icing that’s sweet, sticky, and just the right amount of creepy.
The idea came from my love of spooky yet easy desserts that wow guests without hours of work. Using pre-made dough keeps things simple, while the vibrant red icing transforms ordinary rolls into something straight out of a zombie apocalypse. Kids especially love helping with this one—who wouldn’t enjoy squeezing “guts” onto cinnamon rolls?
What makes this recipe special? It’s quick, family-friendly, and totally customizable. Want extra gore? Add green food coloring for a “rotten” effect. Prefer less mess? Keep the icing neat. Either way, these rolls disappear faster than a ghost in the night.
If you enjoyed our 🎃🍂 Pumpkin Spice Dirt Pudding – Easy & Festive Fall Dessert Idea!, you’ll adore this Halloween twist on a classic treat. So grab your apron (and maybe some fake blood for extra drama), because these Zombie Guts Cinnamon Rolls are about to steal the show at your next spooky gathering!
What is Zombie Guts Cinnamon Rolls?
Ever wondered why these are called Zombie Guts Cinnamon Rolls? Well, picture this: warm, gooey cinnamon rolls, but instead of the usual white glaze, they’re smothered in bright red icing that oozes out like something from a horror movie. Gruesome? Yes. Delicious? Absolutely!
The name was inspired by my kids, who love Halloween almost as much as they love sweets. One year, while making regular cinnamon rolls, my youngest said, “What if we made them look like zombie guts?” And just like that, a spooky tradition was born.
As the saying goes, “The way to a man’s heart is through his stomach,” but in this case, it might also be through his love of all things creepy! These rolls are the perfect mix of fun and flavor, making them a hit at parties or even as a playful breakfast on Halloween morning.
So, are you ready to bring some undead deliciousness to your kitchen? Grab your ingredients, unleash your inner mad scientist, and let’s make these Cinnamon Rolls With Apple Pie Filling: 5 Best Tips for Perfection the star of your Halloween spread!
Why You’ll Love This Zombie Guts Cinnamon Rolls
1. Spooky Yet Simple
No complicated techniques here! Whether you use store-bought dough or homemade, these rolls come together in minutes. The “guts” are just a simple icing tinted red—easy enough for kids to help with.
2. Budget-Friendly Fun
Skip the expensive bakery treats. A can of cinnamon rolls costs just a few dollars, and food coloring is a pantry staple. You get a show-stopping dessert without breaking the bank.
3. Customizable Creepiness
Want extra gore? Add green or black icing for a rotting effect. Prefer less mess? Pipe the icing neatly. You control the spook level!
Love Halloween treats? Try our Spooky Witch Finger Cookies – Easy & Creepy Halloween Treat! for another eerie delight!
Ready to make these? Let’s get started!
How to Make Zombie Guts Cinnamon Rolls

Quick Overview
– Prep Time: 10 mins
– Cook Time: 15-20 mins
– Total Time: 30 mins
– Difficulty: Easy
– Key Features: Soft, gooey, and perfectly spooky
Key Ingredients
– 1 can (8-count) refrigerated cinnamon rolls
– 1 cup powdered sugar
– 2-3 tbsp milk
– Red food coloring (gel works best)
– Optional: green/black food coloring for extra “rot”
Step-by-Step Instructions
1. Preheat & Prep: Heat oven to 375°F. Unroll cinnamon rolls and place them on a baking sheet.
2. Bake: Cook for 15-20 mins until golden brown. Let cool slightly.
3. Make the “Guts”: Mix powdered sugar, milk, and red food coloring until thick but pourable.
4. Drip & Decorate: Drizzle icing over rolls, letting it pool like “blood.” Add green streaks for decay if desired.
5. Serve & Scare: Enjoy while warm for maximum gooeyness!
What to Serve Zombie Guts Cinnamon Rolls With
Pair these ghoulishly good rolls with other Halloween favorites for a full spooky spread! Try them alongside pumpkin spice lattes for a cozy breakfast, or serve them with witch’s brew punch at a party. For a savory balance, add some mummy dogs or deviled egg eyeballs. The contrast of sweet and savory makes for a hauntingly delicious meal!
Top Tips for Perfecting Zombie Guts Cinnamon Rolls
– Use gel food coloring for vibrant, non-watery icing.
– Warm the icing slightly for a drippier “guts” effect.
– Add edible glitter for a magical (or cursed) touch.
– Make ahead: Bake rolls, then add icing right before serving.
Storing and Reheating Tips
– Store leftover rolls in an airtight container for up to 2 days.
– Reheat in the microwave for 10-15 seconds to restore softness.
– Freezing? Wrap unbaked rolls tightly and freeze for up to a month.
People Also Ask: Zombie Guts Cinnamon Rolls

How do you make cinnamon rolls look like zombie guts?
Simply drizzle red icing over baked rolls, letting it drip down the sides. For extra realism, use a toothpick to create “veins” with darker colors.
What icing works best for zombie guts rolls?
A powdered sugar glaze (powdered sugar + milk) works best—it’s thick enough to hold color but still drips like “blood.”
Can you prep zombie guts cinnamon rolls the night before?
Yes! Bake the rolls, then store them covered. Add the icing just before serving for the freshest look.
Are zombie guts cinnamon rolls kid-friendly?
Absolutely! Kids love helping with the decorating. Just supervise with food coloring to avoid stains.
Conclusion
These Zombie Guts Cinnamon Rolls are the ultimate Halloween treat—easy, fun, and delicious. Whether you’re baking with kids or impressing party guests, they’re sure to be a hit.
Final Tip: For extra drama, serve them on a black platter with plastic spiders for decoration.
Ready to make them? Pin this recipe and share your spooky creations with us! 🎃🧟♂️
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Zombie Guts Cinnamon Rolls
- Total Time: 30 minutes
- Yield: 8 rolls 1x
- Diet: Vegetarian
Description
Spooky and delicious zombie guts cinnamon rolls, drizzled with creepy red icing for the ultimate Halloween party treat.
Ingredients
- 1 package refrigerated cinnamon roll dough (with icing)
- 1/4 cup raspberry jam or strawberry jam
- Red food coloring
- 1 tablespoon butter, melted (optional)
- Powdered sugar for extra glaze (optional)
Instructions
- Preheat oven to 350°F (175°C). Grease a baking dish lightly with butter.
- Unroll the cinnamon roll dough and stretch it out into strips.
- Twist and coil the strips into squiggly ‘gut-like’ shapes and place them in the baking dish.
- Bake according to package instructions, about 15–20 minutes, until golden brown.
- Meanwhile, mix jam with a few drops of red food coloring to create a bloody effect.
- Once rolls are baked, drizzle with the red jam mixture and the included icing to create creepy ‘zombie guts.’
- Serve warm for the best gooey texture.
Notes
For an extra spooky look, swirl some extra red food-colored icing on top before serving. Perfect for Halloween breakfast or dessert!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 210
- Sugar: 18g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg
Keywords: zombie guts, cinnamon rolls, halloween treats, spooky dessert, easy halloween recipe